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Shake and Bake
amychasingapr
Westford, MA
65 🔥
Beat ashmnash
VS
ashmnash
Massachusetts
33
Beat amychasingapr
Workouts
Previous Workouts
Tuesday 9/27/22 @ 11:48 AM
✅
239
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 2/26/24 @ 10:44 AM
127
kj
77
rpm
34
%
14
mph
Tuesday 2/21/23 @ 12:13 PM
✅
395
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/17/24 @ 6:3 PM
211
kj
86
rpm
32
%
14
mph
Sunday 6/12/22 @ 8:26 PM
✅
408
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/14/22 @ 9:7 AM
356
kj
80
rpm
43
%
18
mph
Thursday 5/19/22 @ 1:38 PM
✅
403
kj
89
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/13/23 @ 10:15 AM
306
kj
77
rpm
41
%
17
mph
Monday 11/28/22 @ 11:43 AM
✅
356
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 9:44 AM
351
kj
81
rpm
42
%
17
mph
Tuesday 7/26/22 @ 12:30 PM
✅
225
kj
78
rpm
45
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
Thursday 8/25/22 @ 9:22 AM
207
kj
75
rpm
43
%
17
mph
Tuesday 7/19/22 @ 12:12 PM
✅
390
kj
88
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Wednesday 7/28/21 @ 9:54 AM
353
kj
81
rpm
42
%
18
mph
Sunday 7/10/22 @ 12:42 PM
✅
564
kj
89
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 9:15 AM
488
kj
85
rpm
42
%
18
mph
Previous Workouts
amychasingapr
Westford, MA
65 🔥
Beat ashmnash
VS
ashmnash
Massachusetts
33
Beat amychasingapr
Workouts
Previous Workouts
30 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
239
kj
Tuesday 9/27/22
127
kj
Monday 2/26/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
395
kj
Tuesday 2/21/23
211
kj
Saturday 2/17/24
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
408
kj
Sunday 6/12/22
356
kj
Tuesday 6/14/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Thursday 5/19/22
306
kj
Monday 2/13/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
356
kj
Monday 11/28/22
351
kj
Monday 5/24/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
225
kj
Tuesday 7/26/22
207
kj
Thursday 8/25/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
390
kj
Tuesday 7/19/22
353
kj
Wednesday 7/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
564
kj
Sunday 7/10/22
488
kj
Wednesday 5/19/21
Previous Workouts