Shake and Bake
Workouts
Friday 9/15/23 @ 4:34 PM
✅
221kj
86rpm
40%
18mph
Friday 9/22/23 @ 3:2 AM
194kj
81rpm
39%
16mph
Thursday 7/22/21 @ 11:22 PM
✅
230kj
88rpm
40%
18mph
Tuesday 3/14/23 @ 2:25 AM
154kj
87rpm
34%
15mph
Wednesday 7/20/22 @ 11:1 PM
176kj
79rpm
46%
19mph
Tuesday 8/9/22 @ 11:45 AM
✅
181kj
75rpm
48%
19mph
Saturday 5/1/21 @ 9:4 PM
✅
504kj
89rpm
41%
19mph
Saturday 5/1/21 @ 1:35 PM
472kj
87rpm
41%
18mph
Friday 3/26/21 @ 9:27 PM
162kj
92rpm
40%
18mph
Tuesday 3/30/21 @ 1:31 AM
✅
166kj
86rpm
42%
18mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Sunday 1/24/21 @ 10:18 PM
421kj
82rpm
41%
17mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Saturday 12/5/20 @ 1:6 AM
328kj
82rpm
41%
17mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Saturday 5/9/20 @ 11:17 PM
241kj
71rpm
48%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
248kj
83rpm
43%
18mph
Saturday 4/25/20 @ 2:7 PM
172kj
79rpm
42%
17mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Sunday 1/26/20 @ 5:22 AM
222kj
70rpm
47%
18mph
Workouts
154
kj
Tuesday 3/14/23
472
kj
Saturday 5/1/21
421
kj
Sunday 1/24/21
172
kj
Saturday 4/25/20