Shake and Bake
Workouts
Friday 11/10/23 @ 4:20 PM
✅
449kj
0rpm
0%
0mph
Thursday 3/11/21 @ 12:12 AM
427kj
80rpm
46%
19mph
Saturday 7/24/21 @ 7:11 PM
383kj
89rpm
41%
19mph
Monday 7/26/21 @ 1:29 PM
✅
481kj
85rpm
46%
20mph
Thursday 7/22/21 @ 11:22 PM
230kj
88rpm
40%
18mph
Monday 8/2/21 @ 1:46 AM
✅
294kj
85rpm
44%
20mph
Monday 5/31/21 @ 7:10 PM
242kj
84rpm
42%
18mph
Tuesday 2/2/21 @ 7:21 PM
✅
292kj
83rpm
46%
20mph
Friday 9/25/20 @ 8:38 PM
526kj
86rpm
43%
19mph
Saturday 4/10/21 @ 10:48 PM
✅
641kj
85rpm
46%
20mph
Thursday 4/16/20 @ 2:14 PM
546kj
91rpm
42%
19mph
Saturday 1/23/21 @ 9:7 PM
✅
570kj
84rpm
46%
20mph
Saturday 6/6/20 @ 6:34 PM
566kj
88rpm
44%
19mph
Saturday 1/16/21 @ 11:57 PM
✅
594kj
82rpm
46%
20mph
Thursday 2/27/20 @ 1:32 PM
522kj
91rpm
41%
19mph
Saturday 1/2/21 @ 6:15 PM
✅
568kj
81rpm
46%
19mph
Tuesday 12/1/20 @ 10:3 PM
✅
415kj
87rpm
43%
19mph
Monday 12/21/20 @ 6:18 PM
406kj
85rpm
43%
19mph
Thursday 1/23/20 @ 10:55 PM
277kj
79rpm
47%
19mph
Sunday 11/22/20 @ 6:57 PM
✅
289kj
72rpm
50%
19mph
Workouts
427
kj
Thursday 3/11/21
230
kj
Thursday 7/22/21
242
kj
Monday 5/31/21
526
kj
Friday 9/25/20
546
kj
Thursday 4/16/20
566
kj
Saturday 6/6/20
522
kj
Thursday 2/27/20