Shake and Bake
Workouts
Tuesday 2/9/21 @ 6:7 PM
382kj
89rpm
41%
19mph
Thursday 10/19/23 @ 11:35 PM
✅
504kj
92rpm
45%
21mph
Tuesday 1/4/22 @ 10:53 PM
355kj
84rpm
42%
18mph
Thursday 9/21/23 @ 11:43 PM
✅
491kj
87rpm
46%
21mph
Monday 6/7/21 @ 10:41 PM
381kj
87rpm
42%
19mph
Tuesday 6/8/21 @ 12:35 AM
✅
529kj
84rpm
49%
21mph
Friday 2/7/20 @ 10:45 PM
555kj
87rpm
43%
19mph
Wednesday 10/2/19 @ 12:17 AM
✅
653kj
84rpm
47%
21mph
Thursday 10/22/20 @ 8:40 PM
435kj
78rpm
43%
18mph
Saturday 10/24/20 @ 1:6 PM
✅
743kj
81rpm
51%
22mph
Tuesday 10/6/20 @ 1:59 PM
379kj
86rpm
41%
18mph
Tuesday 10/6/20 @ 1:8 AM
✅
533kj
91rpm
46%
21mph
Monday 7/13/20 @ 10:51 PM
388kj
86rpm
43%
19mph
Monday 7/13/20 @ 11:58 PM
✅
533kj
89rpm
46%
21mph
Saturday 5/23/20 @ 4:56 PM
270kj
82rpm
45%
19mph
Monday 5/25/20 @ 1:5 AM
✅
412kj
85rpm
52%
22mph
Sunday 3/29/20 @ 4:31 PM
81kj
87rpm
42%
18mph
Tuesday 5/5/20 @ 1:14 AM
✅
89kj
86rpm
44%
19mph
Tuesday 4/14/20 @ 4:5 PM
425kj
87rpm
44%
19mph
Tuesday 4/14/20 @ 12:12 AM
✅
507kj
90rpm
46%
21mph
Workouts
382
kj
Tuesday 2/9/21
355
kj
Tuesday 1/4/22
381
kj
Monday 6/7/21
379
kj
Tuesday 10/6/20
270
kj
Saturday 5/23/20