Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:23 PM
✅
402kj
87rpm
43%
19mph
Sunday 5/17/20 @ 10:3 PM
332kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 3:51 PM
✅
393kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 11:32 PM
313kj
82rpm
40%
17mph
Wednesday 12/16/20 @ 4:4 PM
✅
377kj
82rpm
44%
19mph
Monday 5/17/21 @ 12:46 PM
342kj
81rpm
43%
18mph
Monday 5/3/21 @ 8:42 PM
✅
232kj
87rpm
40%
18mph
Monday 5/3/21 @ 12:53 PM
222kj
82rpm
42%
18mph
Tuesday 6/9/20 @ 6:46 PM
✅
440kj
88rpm
44%
20mph
Monday 1/4/21 @ 1:55 PM
383kj
85rpm
43%
18mph
Wednesday 12/2/20 @ 9:31 PM
✅
555kj
86rpm
44%
19mph
Tuesday 12/1/20 @ 11:22 PM
455kj
83rpm
41%
18mph
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Sunday 11/22/20 @ 9:19 PM
336kj
83rpm
41%
18mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Saturday 11/14/20 @ 3:47 PM
435kj
83rpm
41%
18mph
Tuesday 10/8/19 @ 8:49 PM
✅
261kj
89rpm
42%
19mph
Saturday 5/11/19 @ 9:23 PM
190kj
87rpm
37%
16mph
Tuesday 1/29/19 @ 1:58 PM
✅
133kj
90rpm
38%
17mph
Sunday 1/13/19 @ 8:19 PM
123kj
87rpm
37%
16mph
Workouts
313
kj
Wednesday 11/11/20
342
kj
Monday 5/17/21
222
kj
Monday 5/3/21
435
kj
Saturday 11/14/20