Shake and Bake
Workouts
Sunday 12/17/23 @ 2:9 PM
423kj
86rpm
39%
17mph
Saturday 7/22/23 @ 12:8 AM
✅
631kj
81rpm
48%
20mph
Tuesday 6/27/23 @ 3:6 PM
214kj
90rpm
37%
17mph
Friday 3/12/21 @ 1:40 AM
✅
292kj
84rpm
43%
19mph
Monday 7/6/20 @ 5:57 PM
403kj
87rpm
42%
19mph
Wednesday 7/8/20 @ 12:8 AM
✅
417kj
86rpm
43%
19mph
Wednesday 7/22/20 @ 10:26 PM
395kj
82rpm
44%
19mph
Monday 7/20/20 @ 11:56 PM
✅
404kj
84rpm
44%
19mph
Saturday 8/31/19 @ 4:41 PM
580kj
86rpm
41%
18mph
Saturday 4/17/21 @ 11:57 PM
✅
730kj
74rpm
49%
19mph
Monday 10/28/19 @ 10:11 PM
352kj
85rpm
41%
18mph
Friday 9/11/20 @ 12:24 AM
✅
413kj
84rpm
44%
19mph
Friday 7/31/20 @ 8:19 PM
226kj
78rpm
44%
18mph
Friday 7/31/20 @ 12:41 AM
✅
248kj
81rpm
43%
18mph
Saturday 7/18/20 @ 5:0 PM
718kj
83rpm
43%
18mph
Saturday 7/18/20 @ 4:40 PM
✅
799kj
83rpm
44%
19mph
Tuesday 7/2/19 @ 2:25 PM
333kj
89rpm
39%
17mph
Friday 5/22/20 @ 1:17 AM
✅
341kj
82rpm
42%
17mph
Tuesday 5/12/20 @ 7:23 PM
229kj
88rpm
41%
18mph
Sunday 4/26/20 @ 6:51 PM
✅
257kj
83rpm
44%
18mph
Workouts
423
kj
Sunday 12/17/23
214
kj
Tuesday 6/27/23
580
kj
Saturday 8/31/19
352
kj
Monday 10/28/19
718
kj
Saturday 7/18/20