Shake and Bake
Workouts
Saturday 12/25/21 @ 4:52 PM
✅
233kj
89rpm
40%
18mph
Saturday 2/26/22 @ 8:45 PM
218kj
86rpm
40%
18mph
Friday 2/4/22 @ 9:11 PM
214kj
84rpm
41%
17mph
Tuesday 2/1/22 @ 12:18 AM
✅
229kj
78rpm
44%
18mph
Sunday 7/11/21 @ 6:59 PM
235kj
84rpm
43%
18mph
Monday 7/12/21 @ 10:26 PM
✅
249kj
76rpm
47%
18mph
Thursday 4/29/21 @ 2:14 PM
✅
357kj
84rpm
42%
18mph
Sunday 3/7/21 @ 10:37 PM
320kj
82rpm
41%
17mph
Saturday 1/19/19 @ 10:11 PM
✅
227kj
83rpm
42%
18mph
Wednesday 1/8/20 @ 11:52 PM
221kj
78rpm
43%
17mph
Tuesday 7/21/20 @ 9:51 PM
✅
268kj
88rpm
44%
19mph
Tuesday 7/21/20 @ 9:54 PM
196kj
79rpm
41%
16mph
Monday 7/1/19 @ 10:42 PM
201kj
81rpm
41%
17mph
Saturday 3/28/20 @ 4:39 PM
✅
201kj
77rpm
42%
17mph
Thursday 1/23/20 @ 10:55 PM
✅
277kj
79rpm
47%
19mph
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph
Friday 1/10/20 @ 1:22 AM
✅
284kj
82rpm
47%
20mph
Friday 1/10/20 @ 1:23 AM
178kj
73rpm
41%
16mph
Monday 12/9/19 @ 10:9 PM
✅
260kj
79rpm
46%
19mph
Tuesday 12/24/19 @ 2:52 PM
189kj
72rpm
42%
16mph
Workouts
218
kj
Saturday 2/26/22
320
kj
Sunday 3/7/21
221
kj
Wednesday 1/8/20
178
kj
Friday 1/10/20