Shake and Bake
Workouts
Tuesday 11/24/20 @ 8:59 PM
✅
410kj
86rpm
43%
19mph
Thursday 11/26/20 @ 12:0 AM
339kj
80rpm
42%
17mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Saturday 11/14/20 @ 11:15 PM
450kj
76rpm
44%
18mph
Monday 9/21/20 @ 8:24 PM
✅
410kj
85rpm
44%
19mph
Monday 11/25/19 @ 9:50 PM
335kj
79rpm
42%
17mph
Wednesday 7/24/19 @ 4:24 PM
✅
248kj
81rpm
45%
18mph
Sunday 4/26/20 @ 2:5 PM
214kj
72rpm
45%
17mph
Wednesday 1/22/20 @ 2:45 PM
✅
382kj
87rpm
42%
19mph
Tuesday 1/21/20 @ 5:45 PM
321kj
80rpm
42%
17mph
Tuesday 10/8/19 @ 8:49 PM
✅
261kj
89rpm
42%
19mph
Thursday 10/3/19 @ 8:59 AM
229kj
82rpm
42%
18mph
Monday 8/19/19 @ 12:52 PM
248kj
79rpm
37%
16mph
Sunday 9/8/19 @ 7:21 PM
✅
349kj
80rpm
43%
18mph
Wednesday 10/31/18 @ 6:24 PM
189kj
83rpm
39%
17mph
Monday 10/29/18 @ 8:4 PM
✅
228kj
79rpm
43%
18mph
Sunday 6/3/18 @ 2:25 PM
509kj
82rpm
45%
19mph
Tuesday 6/12/18 @ 10:33 PM
✅
512kj
81rpm
45%
19mph
Saturday 2/17/18 @ 11:43 PM
✅
317kj
81rpm
41%
17mph
Saturday 2/17/18 @ 10:51 AM
274kj
74rpm
41%
16mph
Workouts
450
kj
Saturday 11/14/20
321
kj
Tuesday 1/21/20
248
kj
Monday 8/19/19