Shake and Bake
Workouts
Monday 5/1/23 @ 9:10 PM
130kj
60rpm
39%
12mph
Thursday 5/6/21 @ 8:41 PM
✅
202kj
82rpm
39%
17mph
Friday 6/4/21 @ 4:44 PM
✅
774kj
86rpm
42%
19mph
Saturday 6/5/21 @ 8:39 PM
663kj
85rpm
40%
18mph
Saturday 4/11/20 @ 3:55 PM
✅
803kj
86rpm
43%
19mph
Saturday 3/6/21 @ 9:18 PM
662kj
82rpm
41%
18mph
Saturday 6/27/20 @ 5:56 PM
✅
252kj
90rpm
42%
19mph
Friday 2/26/21 @ 10:4 PM
181kj
80rpm
39%
16mph
Wednesday 9/2/20 @ 7:2 PM
✅
363kj
89rpm
40%
18mph
Wednesday 9/2/20 @ 4:56 PM
303kj
84rpm
39%
17mph
Tuesday 10/20/20 @ 5:45 PM
✅
312kj
76rpm
43%
17mph
Saturday 10/17/20 @ 9:47 PM
293kj
68rpm
44%
16mph
Wednesday 9/23/20 @ 8:26 PM
✅
562kj
86rpm
44%
19mph
Wednesday 9/23/20 @ 3:9 PM
444kj
85rpm
40%
18mph
Friday 10/18/19 @ 12:33 PM
✅
344kj
83rpm
42%
18mph
Sunday 10/6/19 @ 11:49 PM
230kj
70rpm
40%
15mph
Wednesday 1/16/19 @ 11:13 PM
✅
146kj
86rpm
41%
18mph
Saturday 1/12/19 @ 1:36 AM
104kj
73rpm
40%
15mph
Wednesday 4/11/18 @ 9:52 PM
✅
141kj
88rpm
39%
17mph
Wednesday 4/4/18 @ 8:54 PM
88kj
76rpm
36%
14mph
Workouts
130
kj
Monday 5/1/23
663
kj
Saturday 6/5/21
662
kj
Saturday 3/6/21
303
kj
Wednesday 9/2/20
293
kj
Saturday 10/17/20
444
kj
Wednesday 9/23/20
104
kj
Saturday 1/12/19