Shake and Bake
Workouts
Tuesday 2/9/21 @ 6:7 PM
382kj
89rpm
41%
19mph
Thursday 3/18/21 @ 11:53 AM
✅
561kj
81rpm
51%
22mph
Thursday 7/13/23 @ 10:24 PM
✅
204kj
89rpm
37%
17mph
Sunday 2/12/23 @ 3:38 PM
24kj
15rpm
34%
3mph
Wednesday 4/13/22 @ 9:49 PM
306kj
85rpm
38%
17mph
Thursday 4/14/22 @ 3:32 PM
✅
527kj
87rpm
48%
21mph
Sunday 8/1/21 @ 8:36 PM
385kj
85rpm
43%
19mph
Friday 8/6/21 @ 12:41 PM
✅
454kj
94rpm
42%
20mph
Monday 4/26/21 @ 8:40 PM
351kj
85rpm
41%
18mph
Thursday 4/22/21 @ 10:16 AM
✅
503kj
86rpm
47%
21mph
Friday 2/7/20 @ 10:45 PM
555kj
87rpm
43%
19mph
Thursday 2/18/21 @ 11:10 AM
✅
735kj
86rpm
49%
21mph
Tuesday 10/6/20 @ 1:59 PM
379kj
86rpm
41%
18mph
Monday 10/5/20 @ 10:33 PM
✅
508kj
90rpm
44%
20mph
Monday 7/13/20 @ 10:51 PM
388kj
86rpm
43%
19mph
Monday 7/13/20 @ 12:35 PM
✅
518kj
89rpm
46%
20mph
Wednesday 4/1/20 @ 9:25 PM
423kj
84rpm
45%
19mph
Friday 5/22/20 @ 3:36 PM
✅
571kj
79rpm
53%
22mph
Tuesday 4/14/20 @ 4:5 PM
425kj
87rpm
44%
19mph
Tuesday 4/14/20 @ 4:40 PM
✅
511kj
76rpm
51%
21mph
Workouts
382
kj
Tuesday 2/9/21
24
kj
Sunday 2/12/23
351
kj
Monday 4/26/21