Shake and Bake
Workouts
Tuesday 2/1/22 @ 12:18 AM
✅
229kj
78rpm
44%
18mph
Saturday 2/26/22 @ 7:42 PM
180kj
80rpm
38%
16mph
Thursday 4/1/21 @ 10:44 PM
218kj
82rpm
41%
17mph
Saturday 4/3/21 @ 5:32 PM
✅
228kj
86rpm
40%
18mph
Wednesday 6/17/20 @ 10:37 PM
202kj
79rpm
41%
17mph
Wednesday 6/17/20 @ 2:14 AM
✅
264kj
84rpm
44%
19mph
Monday 6/15/20 @ 6:39 PM
283kj
77rpm
40%
16mph
Thursday 4/2/20 @ 9:34 PM
✅
304kj
79rpm
41%
17mph
Sunday 2/9/20 @ 6:27 PM
307kj
77rpm
42%
17mph
Saturday 6/6/20 @ 2:58 PM
✅
388kj
83rpm
43%
19mph
Tuesday 5/12/20 @ 10:30 PM
226kj
80rpm
43%
18mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Thursday 5/7/20 @ 10:53 PM
214kj
80rpm
42%
17mph
Tuesday 3/31/20 @ 2:40 AM
✅
228kj
82rpm
43%
18mph
Tuesday 5/5/20 @ 10:32 PM
187kj
75rpm
41%
16mph
Monday 5/4/20 @ 5:34 PM
✅
242kj
80rpm
44%
18mph
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Tuesday 3/3/20 @ 2:5 AM
71kj
74rpm
37%
14mph
Tuesday 4/7/20 @ 7:44 PM
✅
82kj
82rpm
36%
15mph
Workouts
218
kj
Thursday 4/1/21
307
kj
Sunday 2/9/20
187
kj
Tuesday 5/5/20