Shake and Bake
Workouts
Saturday 6/26/21 @ 5:27 PM
228kj
77rpm
44%
18mph
Tuesday 6/22/21 @ 11:22 PM
✅
295kj
81rpm
47%
20mph
Thursday 6/24/21 @ 12:32 PM
154kj
80rpm
43%
18mph
Wednesday 6/23/21 @ 12:11 AM
✅
183kj
81rpm
46%
19mph
Friday 8/14/20 @ 11:18 PM
216kj
74rpm
43%
17mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
Wednesday 11/18/20 @ 12:25 AM
98kj
79rpm
41%
17mph
Tuesday 11/24/20 @ 5:9 PM
✅
126kj
85rpm
43%
18mph
Saturday 2/1/20 @ 5:56 PM
190kj
78rpm
41%
16mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Sunday 10/25/20 @ 9:54 PM
117kj
78rpm
39%
16mph
Monday 9/21/20 @ 5:26 PM
✅
128kj
80rpm
40%
17mph
Saturday 8/22/20 @ 4:7 PM
147kj
66rpm
48%
17mph
Thursday 8/20/20 @ 2:33 PM
✅
182kj
75rpm
49%
19mph
Tuesday 7/28/20 @ 11:21 PM
234kj
80rpm
43%
18mph
Tuesday 7/28/20 @ 11:29 PM
✅
284kj
90rpm
43%
19mph
Monday 6/1/20 @ 11:19 PM
201kj
79rpm
41%
17mph
Tuesday 6/2/20 @ 3:20 PM
✅
268kj
84rpm
44%
19mph
Wednesday 5/13/20 @ 10:0 PM
132kj
84rpm
39%
17mph
Wednesday 5/13/20 @ 3:45 PM
✅
156kj
83rpm
42%
18mph
Workouts
228
kj
Saturday 6/26/21
117
kj
Sunday 10/25/20