Shake and Bake
Workouts
Tuesday 1/31/23 @ 12:12 AM
168kj
67rpm
42%
15mph
Monday 1/30/23 @ 4:58 PM
✅
227kj
65rpm
49%
17mph
Tuesday 2/1/22 @ 12:18 AM
229kj
78rpm
44%
18mph
Tuesday 2/1/22 @ 4:27 PM
✅
239kj
70rpm
48%
18mph
Sunday 7/18/21 @ 8:29 PM
✅
259kj
79rpm
46%
19mph
Friday 7/16/21 @ 1:57 PM
221kj
66rpm
48%
17mph
Sunday 6/6/21 @ 5:35 PM
329kj
79rpm
43%
18mph
Tuesday 6/8/21 @ 1:15 PM
✅
351kj
70rpm
48%
18mph
Thursday 2/25/21 @ 11:25 PM
209kj
78rpm
42%
17mph
Thursday 2/25/21 @ 6:17 PM
✅
219kj
69rpm
46%
17mph
Sunday 2/14/21 @ 5:26 PM
328kj
78rpm
43%
17mph
Friday 2/12/21 @ 3:28 PM
✅
332kj
67rpm
48%
17mph
Monday 5/18/20 @ 10:33 PM
217kj
81rpm
42%
17mph
Tuesday 5/19/20 @ 3:28 PM
✅
240kj
75rpm
45%
18mph
Friday 1/10/20 @ 1:23 AM
178kj
73rpm
41%
16mph
Saturday 1/11/20 @ 5:28 PM
✅
241kj
70rpm
48%
18mph
Tuesday 4/7/20 @ 10:40 PM
124kj
83rpm
38%
16mph
Friday 4/3/20 @ 6:54 PM
✅
166kj
72rpm
47%
18mph
Wednesday 1/22/20 @ 11:17 PM
183kj
73rpm
42%
16mph
Wednesday 1/22/20 @ 5:30 PM
✅
251kj
67rpm
50%
18mph
Workouts
168
kj
Tuesday 1/31/23
209
kj
Thursday 2/25/21
328
kj
Sunday 2/14/21
217
kj
Monday 5/18/20
178
kj
Friday 1/10/20