Shake and Bake
Workouts
Monday 5/16/22 @ 10:1 PM
184kj
75rpm
41%
16mph
Thursday 5/12/22 @ 4:46 PM
✅
251kj
80rpm
45%
18mph
Friday 4/16/21 @ 9:22 PM
184kj
78rpm
40%
16mph
Saturday 4/17/21 @ 1:42 PM
✅
245kj
81rpm
44%
18mph
Saturday 2/8/20 @ 6:7 PM
459kj
86rpm
40%
18mph
Thursday 2/18/21 @ 6:26 PM
✅
592kj
94rpm
42%
20mph
Thursday 10/22/20 @ 11:9 AM
55kj
85rpm
35%
15mph
Sunday 10/25/20 @ 3:48 PM
✅
57kj
87rpm
35%
16mph
Tuesday 4/28/20 @ 11:17 AM
298kj
94rpm
31%
16mph
Monday 10/5/20 @ 5:7 PM
✅
360kj
97rpm
35%
17mph
Sunday 9/13/20 @ 6:14 PM
327kj
82rpm
41%
17mph
Sunday 8/9/20 @ 4:59 PM
✅
352kj
82rpm
42%
18mph
Thursday 4/16/20 @ 9:0 PM
341kj
88rpm
39%
18mph
Friday 11/8/19 @ 5:30 PM
✅
390kj
85rpm
43%
19mph
Friday 6/28/19 @ 10:45 AM
204kj
83rpm
39%
17mph
Saturday 4/11/20 @ 1:23 PM
✅
207kj
83rpm
40%
17mph
Thursday 3/19/20 @ 9:40 PM
✅
229kj
83rpm
42%
18mph
Friday 2/7/20 @ 1:40 PM
214kj
82rpm
41%
17mph
Wednesday 1/29/20 @ 11:55 PM
336kj
86rpm
40%
18mph
Monday 1/27/20 @ 3:56 PM
✅
390kj
86rpm
42%
19mph
Workouts
184
kj
Friday 4/16/21
327
kj
Sunday 9/13/20