Shake and Bake
Workouts
Sunday 6/25/23 @ 12:38 PM
241kj
83rpm
36%
15mph
Sunday 6/18/23 @ 5:44 PM
✅
337kj
87rpm
39%
18mph
Saturday 5/15/21 @ 3:34 PM
402kj
82rpm
39%
17mph
Friday 3/24/23 @ 10:21 PM
✅
553kj
88rpm
43%
19mph
Saturday 2/22/20 @ 5:48 PM
441kj
88rpm
39%
18mph
Saturday 2/11/23 @ 4:46 PM
✅
483kj
92rpm
39%
18mph
Saturday 3/20/21 @ 11:59 AM
655kj
86rpm
40%
18mph
Sunday 9/25/22 @ 5:31 PM
✅
746kj
87rpm
42%
18mph
Saturday 7/4/20 @ 1:54 PM
209kj
92rpm
37%
17mph
Sunday 2/14/21 @ 1:8 AM
✅
219kj
96rpm
37%
18mph
Saturday 1/18/20 @ 5:56 PM
446kj
85rpm
40%
17mph
Saturday 4/23/22 @ 7:12 PM
✅
518kj
82rpm
43%
18mph
Tuesday 3/24/20 @ 9:4 PM
317kj
89rpm
38%
17mph
Saturday 9/25/21 @ 6:42 PM
✅
373kj
90rpm
40%
18mph
Monday 6/1/20 @ 4:19 PM
355kj
90rpm
39%
18mph
Tuesday 6/2/20 @ 12:9 AM
✅
355kj
100rpm
37%
18mph
Saturday 5/2/20 @ 4:1 PM
425kj
89rpm
37%
17mph
Sunday 5/3/20 @ 6:7 PM
✅
446kj
99rpm
36%
18mph
Monday 1/20/20 @ 10:24 PM
✅
304kj
82rpm
40%
17mph
Sunday 1/19/20 @ 6:40 PM
273kj
84rpm
38%
16mph
Workouts
241
kj
Sunday 6/25/23
402
kj
Saturday 5/15/21
655
kj
Saturday 3/20/21
209
kj
Saturday 7/4/20
446
kj
Saturday 1/18/20
317
kj
Tuesday 3/24/20
355
kj
Monday 6/1/20
273
kj
Sunday 1/19/20