Shake and Bake
Workouts
Friday 4/23/21 @ 12:20 AM
342kj
78rpm
44%
18mph
Wednesday 4/21/21 @ 12:8 PM
✅
485kj
90rpm
46%
21mph
Monday 5/31/21 @ 2:50 PM
303kj
73rpm
43%
16mph
Monday 5/31/21 @ 1:7 PM
✅
564kj
95rpm
46%
22mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Monday 9/5/22 @ 1:2 PM
✅
513kj
93rpm
45%
21mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Tuesday 11/16/21 @ 1:41 PM
✅
544kj
90rpm
48%
21mph
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Sunday 4/10/22 @ 1:48 PM
✅
493kj
92rpm
44%
20mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Monday 12/6/21 @ 2:27 PM
✅
477kj
92rpm
44%
20mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Wednesday 4/28/21 @ 12:45 PM
✅
542kj
87rpm
49%
21mph
Friday 9/10/21 @ 12:32 AM
✅
312kj
46rpm
80%
20mph
Sunday 7/18/21 @ 2:38 PM
280kj
82rpm
46%
19mph
Tuesday 7/13/21 @ 11:52 PM
37kj
81rpm
30%
13mph
Wednesday 8/11/21 @ 1:27 PM
✅
63kj
68rpm
44%
17mph
Sunday 9/6/20 @ 3:29 PM
✅
214kj
80rpm
41%
17mph
Thursday 7/23/20 @ 1:45 PM
176kj
82rpm
38%
16mph
Workouts
342
kj
Friday 4/23/21
317
kj
Tuesday 11/16/21
278
kj
Tuesday 1/4/22
284
kj
Saturday 3/20/21
176
kj
Thursday 7/23/20