Shake and Bake
Workouts
Wednesday 3/31/21 @ 12:12 AM
✅
241kj
87rpm
41%
18mph
Monday 4/5/21 @ 9:58 AM
176kj
82rpm
37%
16mph
Saturday 11/20/21 @ 3:54 PM
✅
387kj
71rpm
43%
16mph
Monday 6/15/20 @ 8:5 PM
328kj
91rpm
34%
16mph
Saturday 8/14/21 @ 12:35 AM
✅
557kj
65rpm
59%
19mph
Monday 8/9/21 @ 9:32 AM
416kj
79rpm
41%
17mph
Sunday 6/13/21 @ 3:1 PM
✅
448kj
56rpm
56%
17mph
Saturday 3/28/20 @ 12:37 PM
322kj
85rpm
35%
15mph
Thursday 5/27/21 @ 12:21 AM
✅
441kj
69rpm
49%
17mph
Thursday 4/23/20 @ 12:53 PM
340kj
89rpm
34%
16mph
Sunday 3/14/21 @ 4:44 PM
✅
194kj
88rpm
37%
17mph
Wednesday 5/12/21 @ 9:50 AM
175kj
79rpm
38%
16mph
Wednesday 4/21/21 @ 12:19 AM
✅
362kj
67rpm
51%
18mph
Sunday 4/18/21 @ 12:0 PM
251kj
85rpm
36%
16mph
Monday 8/3/20 @ 11:31 PM
✅
374kj
62rpm
55%
18mph
Wednesday 2/17/21 @ 9:44 AM
276kj
84rpm
37%
16mph
Saturday 11/14/20 @ 12:30 AM
✅
521kj
71rpm
48%
18mph
Sunday 11/15/20 @ 10:58 AM
380kj
75rpm
41%
16mph
Monday 9/21/20 @ 11:45 PM
✅
352kj
77rpm
44%
18mph
Monday 9/21/20 @ 9:36 AM
255kj
85rpm
35%
15mph
Workouts
176
kj
Monday 4/5/21
328
kj
Monday 6/15/20
322
kj
Saturday 3/28/20
175
kj
Wednesday 5/12/21
251
kj
Sunday 4/18/21
380
kj
Sunday 11/15/20