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Shake and Bake
ampy_artistry
💜NJ💜
49
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
137 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
Tuesday 6/22/21 @ 9:3 PM
203
kj
71
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 6/25/21 @ 10:52 PM
✅
353
kj
78
rpm
53
%
21
mph
Friday 11/27/20 @ 6:21 PM
49
kj
59
rpm
44
%
15
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/13/20 @ 3:1 PM
✅
83
kj
83
rpm
43
%
19
mph
Wednesday 11/25/20 @ 11:31 AM
✅
350
kj
70
rpm
48
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Friday 11/29/19 @ 6:48 PM
321
kj
74
rpm
44
%
17
mph
Saturday 6/20/20 @ 3:33 PM
156
kj
64
rpm
43
%
15
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 5/4/19 @ 8:44 PM
✅
244
kj
75
rpm
42
%
18
mph
Monday 6/15/20 @ 7:26 PM
352
kj
72
rpm
47
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Thursday 4/9/20 @ 10:18 PM
✅
377
kj
76
rpm
46
%
18
mph
Saturday 3/21/20 @ 3:53 PM
✅
262
kj
82
rpm
45
%
19
mph
30 min Together We Ride
Robin Arzón
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Wednesday 3/25/20 @ 9:24 PM
215
kj
76
rpm
44
%
17
mph
Sunday 5/17/20 @ 2:39 PM
✅
338
kj
68
rpm
56
%
21
mph
30 min Guns N' Roses Ride
Olivia Amato
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Thursday 2/13/20 @ 3:11 PM
227
kj
77
rpm
44
%
18
mph
Friday 4/24/20 @ 5:33 PM
✅
280
kj
72
rpm
50
%
19
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Friday 4/24/20 @ 11:28 PM
241
kj
72
rpm
47
%
18
mph
Tuesday 4/21/20 @ 1:45 PM
✅
300
kj
67
rpm
54
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 4/1/20 @ 4:23 PM
228
kj
73
rpm
45
%
18
mph
Monday 3/23/20 @ 2:0 PM
✅
371
kj
74
rpm
47
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 3/20/20 @ 6:23 PM
330
kj
81
rpm
41
%
17
mph
Previous Workouts
Next Workouts
ampy_artistry
💜NJ💜
49
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
137 🔥
Beat ampy_artistry
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
203
kj
Tuesday 6/22/21
✅
353
kj
Friday 6/25/21
10 min Low Impact Ride
Denis Morton
View Class
Share
49
kj
Friday 11/27/20
✅
83
kj
Tuesday 10/13/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
350
kj
Wednesday 11/25/20
321
kj
Friday 11/29/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
156
kj
Saturday 6/20/20
✅
244
kj
Saturday 5/4/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
352
kj
Monday 6/15/20
✅
377
kj
Thursday 4/9/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
262
kj
Saturday 3/21/20
215
kj
Wednesday 3/25/20
30 min Guns N' Roses Ride
Olivia Amato
View Class
Share
✅
338
kj
Sunday 5/17/20
227
kj
Thursday 2/13/20
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
✅
280
kj
Friday 4/24/20
241
kj
Friday 4/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
300
kj
Tuesday 4/21/20
228
kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
371
kj
Monday 3/23/20
330
kj
Friday 3/20/20
Previous Workouts
Next Workouts