Shake and Bake
Workouts
Saturday 1/29/22 @ 9:13 PM
125kj
71rpm
43%
16mph
Saturday 9/12/20 @ 2:23 PM
✅
133kj
80rpm
41%
17mph
Sunday 3/14/21 @ 12:6 PM
216kj
70rpm
47%
18mph
Saturday 3/13/21 @ 11:56 AM
✅
284kj
76rpm
49%
19mph
Friday 6/26/20 @ 11:29 PM
246kj
69rpm
49%
18mph
Friday 6/26/20 @ 7:7 PM
✅
267kj
80rpm
46%
19mph
Monday 1/11/21 @ 10:40 PM
209kj
69rpm
46%
17mph
Saturday 1/9/21 @ 4:58 PM
✅
226kj
83rpm
41%
18mph
Friday 1/1/21 @ 8:0 PM
✅
213kj
73rpm
45%
17mph
Thursday 12/31/20 @ 2:31 PM
197kj
87rpm
38%
17mph
Sunday 12/27/20 @ 5:39 PM
41kj
54rpm
44%
14mph
Thursday 12/26/19 @ 8:5 PM
✅
87kj
62rpm
55%
19mph
Tuesday 7/7/20 @ 1:3 AM
165kj
74rpm
47%
18mph
Wednesday 7/1/20 @ 11:34 AM
✅
170kj
87rpm
43%
19mph
Saturday 5/30/20 @ 1:22 PM
83kj
61rpm
54%
18mph
Monday 4/20/20 @ 7:16 PM
✅
83kj
69rpm
49%
18mph
Friday 5/1/20 @ 1:59 PM
✅
326kj
70rpm
53%
20mph
Friday 5/1/20 @ 1:59 PM
274kj
81rpm
46%
19mph
Thursday 4/16/20 @ 2:20 PM
✅
290kj
73rpm
51%
20mph
Friday 4/10/20 @ 6:8 PM
255kj
76rpm
46%
19mph
Workouts
125
kj
Saturday 1/29/22
216
kj
Sunday 3/14/21
197
kj
Thursday 12/31/20
274
kj
Friday 5/1/20