Shake and Bake
Workouts
Monday 7/25/22 @ 3:32 PM
✅
145kj
70rpm
46%
17mph
Friday 12/23/22 @ 1:1 AM
85kj
56rpm
43%
13mph
Tuesday 10/5/21 @ 11:59 PM
230kj
73rpm
46%
18mph
Thursday 10/6/22 @ 12:30 AM
✅
245kj
72rpm
46%
18mph
Thursday 10/14/21 @ 11:37 AM
212kj
70rpm
46%
17mph
Saturday 5/28/22 @ 4:0 PM
✅
233kj
70rpm
47%
17mph
Sunday 5/29/22 @ 2:5 PM
138kj
68rpm
46%
17mph
Tuesday 5/31/22 @ 10:31 AM
✅
140kj
73rpm
44%
17mph
Sunday 5/22/22 @ 10:23 PM
✅
217kj
68rpm
47%
17mph
Friday 5/13/22 @ 10:27 PM
209kj
68rpm
46%
17mph
Thursday 5/19/22 @ 11:45 AM
✅
147kj
75rpm
44%
18mph
Wednesday 5/18/22 @ 12:28 AM
141kj
72rpm
44%
17mph
Monday 4/11/22 @ 2:44 AM
✅
173kj
70rpm
50%
19mph
Wednesday 4/6/22 @ 5:18 PM
150kj
67rpm
48%
17mph
Wednesday 5/20/20 @ 10:3 PM
✅
338kj
68rpm
57%
21mph
Saturday 4/30/22 @ 1:11 PM
143kj
85rpm
34%
15mph
Monday 4/25/22 @ 6:21 PM
228kj
71rpm
47%
18mph
Friday 4/22/22 @ 10:28 PM
✅
235kj
69rpm
47%
17mph
Wednesday 11/10/21 @ 12:59 AM
✅
121kj
66rpm
45%
16mph
Thursday 11/11/21 @ 3:22 AM
95kj
65rpm
42%
15mph
Workouts
141
kj
Wednesday 5/18/22
150
kj
Wednesday 4/6/22
228
kj
Monday 4/25/22
95
kj
Thursday 11/11/21