Shake and Bake
Workouts
Saturday 1/30/21 @ 12:32 AM
222kj
79rpm
42%
17mph
Wednesday 2/8/23 @ 12:11 AM
✅
230kj
75rpm
45%
18mph
Wednesday 5/4/22 @ 11:58 PM
184kj
78rpm
39%
16mph
Friday 2/3/23 @ 12:17 AM
✅
220kj
81rpm
41%
17mph
Wednesday 7/28/21 @ 12:40 AM
371kj
77rpm
45%
18mph
Sunday 8/1/21 @ 2:12 PM
✅
713kj
0rpm
0%
0mph
Wednesday 11/18/20 @ 1:27 AM
356kj
80rpm
43%
18mph
Thursday 6/10/21 @ 5:6 PM
✅
479kj
78rpm
50%
20mph
Tuesday 5/4/21 @ 12:39 AM
369kj
81rpm
41%
17mph
Friday 5/7/21 @ 11:29 AM
✅
438kj
0rpm
0%
0mph
Monday 9/28/20 @ 11:3 PM
✅
367kj
86rpm
38%
17mph
Thursday 10/1/20 @ 11:23 PM
42kj
71rpm
30%
12mph
Workouts
222
kj
Saturday 1/30/21
184
kj
Wednesday 5/4/22
371
kj
Wednesday 7/28/21
356
kj
Wednesday 11/18/20