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Shake and Bake
amk_iamthestorm
Asheville NC
36
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
77 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Thursday 10/8/20 @ 12:37 AM
367
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 10/12/20 @ 8:16 PM
✅
371
kj
88
rpm
39
%
18
mph
Thursday 4/21/22 @ 11:57 PM
291
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 6/5/21 @ 7:54 AM
✅
390
kj
84
rpm
43
%
18
mph
Thursday 10/7/21 @ 11:43 PM
468
kj
73
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 11/22/20 @ 5:38 PM
✅
524
kj
86
rpm
42
%
19
mph
Wednesday 4/28/21 @ 1:23 AM
364
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/24/21 @ 6:30 PM
✅
366
kj
82
rpm
43
%
18
mph
Wednesday 9/9/20 @ 12:1 AM
✅
379
kj
87
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 9/7/20 @ 6:29 AM
374
kj
86
rpm
41
%
18
mph
Thursday 1/2/20 @ 9:13 PM
193
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/6/20 @ 9:58 AM
✅
205
kj
86
rpm
38
%
17
mph
Thursday 9/3/20 @ 11:1 PM
✅
492
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 8:5 AM
489
kj
87
rpm
41
%
18
mph
Saturday 8/29/20 @ 2:28 PM
477
kj
78
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 8:2 AM
✅
490
kj
83
rpm
43
%
18
mph
Friday 6/26/20 @ 5:3 PM
✅
485
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/25/19 @ 7:6 PM
452
kj
81
rpm
42
%
18
mph
Saturday 11/16/19 @ 1:11 PM
433
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/17/19 @ 10:39 AM
✅
441
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
36
Beat always_smiling
VS
always_smiling
Devon 🇬🇧
77 🔥
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
367
kj
Thursday 10/8/20
✅
371
kj
Monday 10/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
291
kj
Thursday 4/21/22
✅
390
kj
Saturday 6/5/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
468
kj
Thursday 10/7/21
✅
524
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
364
kj
Wednesday 4/28/21
✅
366
kj
Wednesday 3/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Wednesday 9/9/20
374
kj
Monday 9/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
193
kj
Thursday 1/2/20
✅
205
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Thursday 9/3/20
489
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
477
kj
Saturday 8/29/20
✅
490
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Friday 6/26/20
452
kj
Monday 11/25/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
433
kj
Saturday 11/16/19
✅
441
kj
Sunday 11/17/19
Previous Workouts
Next Workouts