Shake and Bake
VS
Workouts
Friday 9/22/23 @ 9:23 AM
✅
223kj
76rpm
45%
18mph
Wednesday 12/28/22 @ 1:2 AM
198kj
77rpm
41%
17mph
Monday 5/3/21 @ 9:29 AM
✅
340kj
81rpm
49%
21mph
Saturday 4/15/23 @ 2:58 PM
213kj
78rpm
41%
17mph
Saturday 1/18/20 @ 6:41 PM
133kj
97rpm
35%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
431kj
86rpm
38%
16mph
Tuesday 11/30/21 @ 10:3 AM
✅
502kj
73rpm
48%
18mph
Saturday 1/8/22 @ 7:21 PM
357kj
77rpm
39%
16mph
Thursday 12/9/21 @ 10:23 AM
✅
255kj
67rpm
53%
19mph
Thursday 12/16/21 @ 12:34 AM
209kj
67rpm
47%
17mph
Sunday 5/3/20 @ 4:58 PM
✅
392kj
78rpm
54%
22mph
Friday 11/1/19 @ 3:30 PM
239kj
81rpm
42%
18mph
Thursday 2/6/20 @ 8:47 PM
✅
283kj
89rpm
44%
19mph
Wednesday 2/26/20 @ 1:59 PM
204kj
83rpm
39%
17mph
Tuesday 2/11/20 @ 10:31 PM
✅
459kj
91rpm
44%
20mph
Thursday 1/9/20 @ 12:54 PM
356kj
84rpm
41%
18mph
Thursday 2/14/19 @ 2:8 AM
✅
314kj
82rpm
48%
20mph
Wednesday 2/13/19 @ 5:21 PM
195kj
76rpm
41%
17mph
Tuesday 1/1/19 @ 1:23 PM
kj
rpm
%
0mph
Thursday 1/24/19 @ 3:35 PM
✅
262kj
81rpm
38%
16mph
amishgirltris
iamicaniwillido
130
🔥
VS
amk_iamthestorm
Asheville NC
5
Workouts
198
kj
Wednesday 12/28/22
213
kj
Saturday 4/15/23
133
kj
Saturday 1/18/20
357
kj
Saturday 1/8/22
209
kj
Thursday 12/16/21
204
kj
Wednesday 2/26/20
195
kj
Wednesday 2/13/19