Shake and Bake

Workouts

Sunday 10/2/22 @ 12:5 AM
✅
254kj
82rpm
43%
19mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 11/9/22 @ 2:0 PM
161kj
70rpm
41%
15mph
Saturday 8/6/22 @ 11:13 PM
✅
227kj
85rpm
40%
18mph
30 min Rock Ride
Jess King
Wednesday 10/12/22 @ 3:37 PM
146kj
73rpm
38%
15mph
Saturday 7/16/22 @ 5:59 AM
✅
232kj
73rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 8:15 PM
163kj
65rpm
44%
15mph
Saturday 12/25/21 @ 10:6 PM
✅
307kj
86rpm
45%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 2/27/22 @ 7:36 PM
135kj
75rpm
37%
14mph
Friday 1/22/21 @ 12:52 AM
✅
367kj
74rpm
54%
21mph
30 min The Jess King Experience
Jess King
Friday 1/22/21 @ 12:56 AM
202kj
69rpm
46%
17mph
Saturday 9/5/20 @ 3:55 PM
✅
594kj
82rpm
52%
22mph
45 min Sweat Steady Ride
Jess King
Wednesday 9/30/20 @ 3:31 PM
260kj
72rpm
41%
16mph
Sunday 2/2/20 @ 2:2 PM
✅
327kj
88rpm
46%
21mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Monday 1/6/20 @ 11:33 PM
159kj
79rpm
38%
15mph
Friday 12/20/19 @ 11:16 PM
✅
300kj
79rpm
48%
20mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 3:58 PM
156kj
70rpm
41%
15mph
Sunday 6/30/19 @ 12:21 AM
✅
334kj
81rpm
50%
21mph
30 min Madonna Ride
Robin Arzón
Friday 7/5/19 @ 4:9 PM
145kj
70rpm
40%
15mph
Tuesday 5/21/19 @ 5:28 PM
✅
413kj
80rpm
55%
22mph
30 min Pop Ride
Cody Rigsby
Friday 5/10/19 @ 9:54 PM
184kj
74rpm
42%
16mph

Workouts

30 min Pop Punk Ride
Kendall Toole
✅ 254 kj
Sunday 10/2/22
161 kj
Wednesday 11/9/22
30 min Rock Ride
Jess King
✅ 227 kj
Saturday 8/6/22
146 kj
Wednesday 10/12/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 232 kj
Saturday 7/16/22
163 kj
Monday 7/18/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 307 kj
Saturday 12/25/21
135 kj
Sunday 2/27/22
30 min The Jess King Experience
Jess King
✅ 367 kj
Friday 1/22/21
202 kj
Friday 1/22/21
45 min Sweat Steady Ride
Jess King
✅ 594 kj
Saturday 9/5/20
260 kj
Wednesday 9/30/20
30 min Melissa Etheridge Ride
Christine D'Ercole
✅ 327 kj
Sunday 2/2/20
159 kj
Monday 1/6/20
30 min The Jess King Experience
Jess King
✅ 300 kj
Friday 12/20/19
156 kj
Friday 12/6/19
30 min Madonna Ride
Robin Arzón
✅ 334 kj
Sunday 6/30/19
145 kj
Friday 7/5/19
30 min Pop Ride
Cody Rigsby
✅ 413 kj
Tuesday 5/21/19
184 kj
Friday 5/10/19