Shake and Bake
Workouts
Tuesday 7/2/19 @ 4:24 PM
432kj
77rpm
58%
23mph
Wednesday 7/3/19 @ 2:36 PM
✅
467kj
80rpm
57%
24mph
Wednesday 8/12/20 @ 11:24 PM
346kj
76rpm
53%
21mph
Thursday 8/13/20 @ 3:50 PM
✅
467kj
79rpm
58%
23mph
Wednesday 7/1/20 @ 7:14 PM
✅
334kj
78rpm
61%
24mph
Thursday 7/2/20 @ 1:35 PM
229kj
82rpm
50%
21mph
Tuesday 9/17/19 @ 10:19 PM
92kj
85rpm
44%
19mph
Sunday 5/24/20 @ 3:5 PM
✅
118kj
83rpm
49%
20mph
Friday 5/22/20 @ 1:32 AM
392kj
80rpm
53%
22mph
Friday 5/22/20 @ 2:41 PM
✅
428kj
85rpm
52%
23mph
Friday 2/7/20 @ 2:47 PM
✅
316kj
84rpm
48%
20mph
Friday 2/7/20 @ 6:17 PM
309kj
91rpm
44%
20mph
Thursday 12/26/19 @ 6:14 PM
536kj
82rpm
51%
21mph
Sunday 12/22/19 @ 4:37 PM
✅
624kj
78rpm
56%
23mph
Friday 7/5/19 @ 4:30 PM
✅
692kj
79rpm
58%
24mph
Thursday 7/4/19 @ 4:2 PM
452kj
71rpm
52%
20mph
Saturday 3/30/19 @ 8:18 PM
✅
645kj
74rpm
58%
23mph
Saturday 3/30/19 @ 12:48 PM
602kj
73rpm
57%
22mph
Saturday 3/2/19 @ 11:44 PM
637kj
80rpm
56%
23mph
Saturday 3/2/19 @ 12:36 PM
✅
662kj
74rpm
59%
23mph
Workouts
432
kj
Tuesday 7/2/19
392
kj
Friday 5/22/20
452
kj
Thursday 7/4/19