Shake and Bake
Workouts
Wednesday 11/9/22 @ 8:42 PM
✅
377kj
80rpm
44%
18mph
Saturday 11/5/22 @ 3:56 PM
201kj
64rpm
40%
14mph
Wednesday 6/8/22 @ 11:22 PM
✅
299kj
81rpm
47%
20mph
Thursday 5/19/22 @ 10:20 AM
141kj
65rpm
39%
15mph
Sunday 1/2/22 @ 3:33 PM
✅
280kj
88rpm
42%
19mph
Monday 12/27/21 @ 10:54 AM
140kj
71rpm
37%
15mph
Friday 1/22/21 @ 9:54 PM
✅
370kj
86rpm
49%
22mph
Friday 1/22/21 @ 11:18 AM
142kj
68rpm
39%
14mph
Monday 4/6/20 @ 5:19 PM
✅
344kj
84rpm
49%
21mph
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Sunday 3/29/20 @ 3:49 PM
✅
433kj
75rpm
58%
23mph
Sunday 3/29/20 @ 3:55 PM
143kj
69rpm
40%
15mph
Friday 2/21/20 @ 6:31 PM
✅
261kj
82rpm
52%
22mph
Saturday 2/22/20 @ 5:38 PM
90kj
69rpm
38%
14mph
Monday 12/16/19 @ 5:2 PM
✅
199kj
87rpm
50%
22mph
Wednesday 12/11/19 @ 11:51 AM
81kj
70rpm
40%
15mph
Sunday 10/20/19 @ 3:43 PM
✅
502kj
79rpm
51%
21mph
Sunday 10/20/19 @ 3:33 PM
155kj
64rpm
34%
13mph
Monday 2/18/19 @ 10:47 PM
✅
456kj
85rpm
55%
23mph
Monday 2/25/19 @ 11:41 AM
151kj
73rpm
39%
15mph
Workouts
201
kj
Saturday 11/5/22
140
kj
Monday 12/27/21
81
kj
Wednesday 12/11/19