Shake and Bake
Workouts
Wednesday 8/31/22 @ 9:50 PM
289kj
76rpm
48%
19mph
Friday 8/19/22 @ 2:59 PM
✅
382kj
74rpm
56%
22mph
Sunday 1/29/23 @ 5:16 PM
241kj
85rpm
41%
18mph
Saturday 1/28/23 @ 5:37 PM
✅
338kj
75rpm
52%
21mph
Friday 11/18/22 @ 12:28 AM
276kj
79rpm
46%
19mph
Friday 11/18/22 @ 6:1 PM
✅
362kj
70rpm
56%
21mph
Monday 1/24/22 @ 10:30 PM
279kj
79rpm
46%
19mph
Monday 1/24/22 @ 4:7 PM
✅
386kj
74rpm
56%
22mph
Thursday 12/31/20 @ 9:40 PM
438kj
74rpm
50%
20mph
Thursday 12/31/20 @ 7:3 PM
✅
546kj
72rpm
56%
22mph
Wednesday 6/3/20 @ 5:16 PM
361kj
79rpm
52%
21mph
Wednesday 6/3/20 @ 6:44 PM
✅
400kj
77rpm
55%
22mph
Saturday 5/2/20 @ 1:44 AM
369kj
77rpm
53%
21mph
Wednesday 4/29/20 @ 1:58 PM
✅
434kj
84rpm
54%
23mph
Thursday 4/2/20 @ 5:26 PM
335kj
76rpm
52%
21mph
Thursday 4/23/20 @ 4:44 PM
✅
420kj
76rpm
57%
23mph
Sunday 9/15/19 @ 6:58 PM
565kj
73rpm
54%
21mph
Saturday 9/14/19 @ 4:28 PM
✅
617kj
77rpm
56%
23mph
Sunday 2/10/19 @ 2:50 PM
✅
891kj
80rpm
56%
23mph
Sunday 2/10/19 @ 2:52 PM
787kj
71rpm
59%
22mph
Workouts
438
kj
Thursday 12/31/20
369
kj
Saturday 5/2/20