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Shake and Bake
amcardioqueen
⛵️ Annapolis 🦀
156 🔥
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
23
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
Saturday 10/29/22 @ 11:10 AM
✅
302
kj
77
rpm
48
%
20
mph
30 min Halloween Ride
Cody Rigsby
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Wednesday 10/25/23 @ 9:49 PM
229
kj
71
rpm
46
%
18
mph
Friday 12/31/21 @ 6:11 PM
kj
rpm
%
0
mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
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Wednesday 1/5/22 @ 11:35 PM
✅
60
kj
82
rpm
32
%
14
mph
Monday 6/1/20 @ 10:19 AM
131
kj
83
rpm
39
%
17
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 10/12/21 @ 10:26 PM
✅
136
kj
82
rpm
41
%
17
mph
Tuesday 9/7/21 @ 10:42 AM
✅
155
kj
76
rpm
43
%
17
mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
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Monday 7/19/21 @ 9:53 PM
102
kj
68
rpm
41
%
15
mph
Tuesday 6/4/19 @ 2:53 PM
✅
266
kj
83
rpm
52
%
22
mph
20 min Groove Ride
Cody Rigsby
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Sunday 4/19/20 @ 10:34 PM
109
kj
76
rpm
39
%
15
mph
Wednesday 6/10/20 @ 11:27 AM
✅
342
kj
69
rpm
46
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/8/20 @ 6:47 PM
231
kj
73
rpm
39
%
15
mph
Wednesday 5/27/20 @ 11:43 AM
✅
144
kj
72
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:26 PM
109
kj
74
rpm
40
%
15
mph
Saturday 4/11/20 @ 11:42 AM
✅
232
kj
74
rpm
45
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 9/28/19 @ 12:36 PM
150
kj
72
rpm
39
%
15
mph
Thursday 5/16/19 @ 10:7 AM
✅
241
kj
73
rpm
46
%
17
mph
30 min 80s Ride
Cody Rigsby
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Monday 6/3/19 @ 10:24 PM
147
kj
66
rpm
40
%
14
mph
Sunday 4/7/19 @ 11:12 AM
✅
306
kj
84
rpm
45
%
19
mph
30 min Show Up Ride
Cody Rigsby
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Share
Wednesday 4/10/19 @ 10:16 PM
119
kj
69
rpm
36
%
13
mph
Previous Workouts
Next Workouts
amcardioqueen
⛵️ Annapolis 🦀
156 🔥
Beat moms_ridin_cody
VS
moms_ridin_cody
Southampton, NY
23
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Cody Rigsby
View Class
Share
✅
302
kj
Saturday 10/29/22
229
kj
Wednesday 10/25/23
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
View Class
Share
kj
Friday 12/31/21
✅
60
kj
Wednesday 1/5/22
20 min Latin Ride
Cody Rigsby
View Class
Share
131
kj
Monday 6/1/20
✅
136
kj
Tuesday 10/12/21
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
View Class
Share
✅
155
kj
Tuesday 9/7/21
102
kj
Monday 7/19/21
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
266
kj
Tuesday 6/4/19
109
kj
Sunday 4/19/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
342
kj
Wednesday 6/10/20
231
kj
Monday 6/8/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
144
kj
Wednesday 5/27/20
109
kj
Tuesday 5/26/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
232
kj
Saturday 4/11/20
150
kj
Saturday 9/28/19
30 min 80s Ride
Cody Rigsby
View Class
Share
✅
241
kj
Thursday 5/16/19
147
kj
Monday 6/3/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
✅
306
kj
Sunday 4/7/19
119
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts