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Shake and Bake
amcardioqueen
⛵️ Annapolis 🦀
126 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 10:2 AM
✅
246
kj
81
rpm
44
%
19
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0
mph
Tuesday 10/12/21 @ 10:17 AM
✅
233
kj
81
rpm
42
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 9/21/21 @ 11:23 PM
kj
rpm
%
0
mph
Tuesday 1/19/21 @ 11:0 AM
✅
369
kj
80
rpm
41
%
17
mph
45 min Tabata Ride
Robin Arzón
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Share
Saturday 4/11/20 @ 4:0 PM
kj
rpm
%
0
mph
Monday 3/23/20 @ 11:38 AM
✅
86
kj
69
rpm
48
%
18
mph
10 min Climb Ride
Cody Rigsby
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Share
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0
mph
Wednesday 4/1/20 @ 7:39 PM
✅
156
kj
82
rpm
42
%
18
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0
mph
Thursday 3/12/20 @ 10:0 AM
✅
242
kj
74
rpm
46
%
18
mph
30 min Climb Ride
Cody Rigsby
View Class
Share
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0
mph
Wednesday 11/27/19 @ 10:51 AM
✅
235
kj
74
rpm
44
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 11/22/19 @ 9:50 PM
kj
rpm
%
0
mph
Wednesday 11/6/19 @ 10:43 AM
✅
119
kj
49
rpm
46
%
10
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 11/13/19 @ 4:19 PM
kj
rpm
%
0
mph
Thursday 9/26/19 @ 11:29 AM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/24/19 @ 3:21 PM
✅
kj
rpm
%
0
mph
Tuesday 7/23/19 @ 10:29 AM
✅
378
kj
66
rpm
43
%
15
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Monday 4/22/19 @ 3:55 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amcardioqueen
⛵️ Annapolis 🦀
126 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
246
kj
Saturday 5/9/20
kj
Saturday 8/3/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
233
kj
Tuesday 10/12/21
kj
Tuesday 9/21/21
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
369
kj
Tuesday 1/19/21
kj
Saturday 4/11/20
10 min Climb Ride
Cody Rigsby
View Class
Share
✅
86
kj
Monday 3/23/20
kj
Sunday 10/27/19
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
156
kj
Wednesday 4/1/20
kj
Wednesday 4/1/20
30 min Climb Ride
Cody Rigsby
View Class
Share
✅
242
kj
Thursday 3/12/20
kj
Friday 2/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
235
kj
Wednesday 11/27/19
kj
Friday 11/22/19
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
119
kj
Wednesday 11/6/19
kj
Wednesday 11/13/19
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Thursday 9/26/19
✅
kj
Tuesday 9/24/19
60 min Groove Ride
Cody Rigsby
View Class
Share
✅
378
kj
Tuesday 7/23/19
kj
Monday 4/22/19
Previous Workouts
Next Workouts