Shake and Bake
VS
Workouts
Thursday 4/22/21 @ 10:2 AM
412kj
79rpm
44%
19mph
Monday 2/27/23 @ 11:48 AM
✅
434kj
83rpm
46%
20mph
Sunday 1/15/23 @ 7:36 PM
✅
454kj
75rpm
48%
19mph
Friday 1/20/23 @ 3:24 AM
406kj
82rpm
45%
19mph
Monday 10/31/22 @ 10:45 AM
✅
461kj
74rpm
45%
18mph
Thursday 12/15/22 @ 3:44 AM
338kj
80rpm
42%
18mph
Wednesday 9/29/21 @ 3:41 PM
✅
413kj
74rpm
47%
19mph
Thursday 12/1/22 @ 11:56 AM
322kj
80rpm
41%
17mph
Tuesday 11/22/22 @ 11:35 AM
✅
495kj
86rpm
42%
19mph
Monday 11/21/22 @ 12:6 PM
353kj
82rpm
41%
18mph
Monday 11/21/22 @ 11:38 AM
✅
664kj
79rpm
47%
20mph
Saturday 9/5/20 @ 5:16 PM
573kj
84rpm
45%
19mph
Wednesday 2/9/22 @ 7:48 PM
✅
340kj
86rpm
55%
24mph
Friday 11/4/22 @ 10:1 AM
204kj
78rpm
48%
20mph
Saturday 7/10/21 @ 10:24 AM
✅
445kj
79rpm
47%
19mph
Wednesday 6/9/21 @ 2:14 AM
309kj
81rpm
39%
17mph
Wednesday 1/20/21 @ 11:30 AM
✅
205kj
89rpm
36%
17mph
Wednesday 7/22/20 @ 2:33 AM
190kj
89rpm
37%
17mph
Wednesday 5/20/20 @ 11:22 AM
418kj
79rpm
44%
18mph
Monday 9/7/20 @ 2:40 PM
✅
431kj
81rpm
46%
19mph
amcardioqueen
⛵️ Annapolis 🦀
99
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
14
Workouts
412
kj
Thursday 4/22/21
406
kj
Friday 1/20/23
338
kj
Thursday 12/15/22
322
kj
Thursday 12/1/22
573
kj
Saturday 9/5/20
309
kj
Wednesday 6/9/21
190
kj
Wednesday 7/22/20