Shake and Bake
Workouts
Saturday 3/21/20 @ 2:29 PM
✅
314kj
78rpm
43%
17mph
Saturday 3/21/20 @ 2:27 PM
284kj
61rpm
50%
17mph
Friday 6/7/19 @ 4:22 PM
277kj
66rpm
55%
19mph
Friday 6/7/19 @ 4:28 PM
✅
332kj
83rpm
49%
21mph
Saturday 4/20/19 @ 11:32 PM
410kj
71rpm
52%
19mph
Saturday 4/20/19 @ 2:0 PM
✅
419kj
76rpm
48%
19mph
Thursday 4/11/19 @ 11:24 PM
✅
301kj
78rpm
41%
17mph
Thursday 4/11/19 @ 11:25 PM
268kj
75rpm
40%
16mph
Wednesday 3/27/19 @ 11:47 PM
84kj
73rpm
48%
19mph
Monday 3/25/19 @ 1:53 PM
✅
103kj
71rpm
53%
20mph
Monday 9/17/18 @ 9:17 PM
191kj
70rpm
52%
19mph
Tuesday 1/29/19 @ 2:35 PM
✅
198kj
71rpm
52%
20mph
Sunday 12/16/18 @ 4:0 PM
✅
304kj
72rpm
53%
20mph
Sunday 12/16/18 @ 4:0 PM
294kj
77rpm
49%
20mph
Saturday 1/27/18 @ 4:41 PM
294kj
76rpm
42%
17mph
Saturday 1/27/18 @ 4:39 PM
✅
394kj
73rpm
49%
19mph
Saturday 11/25/17 @ 5:31 PM
kj
rpm
%
0mph
Thursday 12/14/17 @ 1:34 PM
✅
kj
rpm
%
0mph
Friday 12/1/17 @ 5:12 PM
kj
rpm
%
0mph
Thursday 11/30/17 @ 2:31 PM
✅
291kj
78rpm
48%
20mph