Shake and Bake
Workouts
Friday 2/16/24 @ 3:27 PM
✅
179kj
73rpm
41%
16mph
Thursday 7/13/23 @ 6:31 PM
151kj
70rpm
39%
15mph
Monday 2/12/24 @ 4:41 PM
✅
117kj
79rpm
39%
16mph
Friday 5/12/23 @ 12:3 PM
83kj
74rpm
35%
14mph
Monday 10/23/23 @ 1:32 PM
✅
165kj
78rpm
38%
16mph
Saturday 4/30/22 @ 3:21 PM
143kj
78rpm
36%
15mph
Monday 10/9/23 @ 4:32 PM
✅
162kj
81rpm
36%
16mph
Monday 9/19/22 @ 1:30 PM
131kj
76rpm
35%
14mph
Friday 5/13/22 @ 3:37 PM
✅
129kj
80rpm
40%
17mph
Monday 5/9/22 @ 12:26 PM
98kj
78rpm
37%
15mph
Friday 8/28/20 @ 2:5 PM
✅
61kj
81rpm
39%
16mph
Sunday 4/5/20 @ 4:8 PM
54kj
84rpm
36%
15mph
Tuesday 8/18/20 @ 7:15 PM
✅
242kj
78rpm
45%
18mph
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
Wednesday 1/22/20 @ 5:42 PM
✅
152kj
80rpm
43%
18mph
Friday 4/24/20 @ 2:33 PM
112kj
81rpm
38%
16mph
Monday 11/25/19 @ 1:37 PM
✅
252kj
79rpm
45%
19mph
Tuesday 9/3/19 @ 4:19 PM
200kj
81rpm
40%
17mph
Monday 10/28/19 @ 1:15 PM
✅
164kj
86rpm
42%
18mph
Friday 10/25/19 @ 1:19 PM
120kj
81rpm
39%
16mph