Shake and Bake
Workouts
Thursday 1/27/22 @ 2:37 PM
✅
126kj
80rpm
40%
16mph
Wednesday 1/12/22 @ 9:55 PM
84kj
71rpm
36%
14mph
Wednesday 1/13/21 @ 5:28 PM
✅
60kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 11:53 AM
51kj
70rpm
39%
15mph
Wednesday 7/15/20 @ 2:58 PM
✅
256kj
82rpm
45%
19mph
Tuesday 7/14/20 @ 10:10 AM
152kj
69rpm
40%
15mph
Tuesday 5/12/20 @ 1:16 PM
✅
245kj
77rpm
46%
18mph
Saturday 5/9/20 @ 4:54 PM
150kj
70rpm
40%
15mph
Friday 12/27/19 @ 2:54 PM
✅
140kj
85rpm
40%
17mph
Saturday 4/18/20 @ 1:34 PM
98kj
74rpm
37%
15mph
Wednesday 2/26/20 @ 4:2 PM
✅
143kj
84rpm
41%
17mph
Saturday 2/22/20 @ 5:38 PM
90kj
69rpm
38%
14mph
Sunday 10/13/19 @ 5:58 PM
✅
253kj
83rpm
44%
19mph
Friday 10/11/19 @ 12:54 AM
110kj
70rpm
34%
13mph
Wednesday 9/4/19 @ 4:26 PM
✅
268kj
79rpm
48%
19mph
Wednesday 9/4/19 @ 4:26 PM
147kj
71rpm
39%
15mph
Tuesday 7/17/18 @ 7:38 PM
✅
345kj
81rpm
43%
18mph
Thursday 6/21/18 @ 9:54 AM
227kj
72rpm
39%
15mph
Friday 4/13/18 @ 1:3 PM
✅
222kj
79rpm
43%
17mph
Monday 2/19/18 @ 10:54 AM
142kj
67rpm
40%
15mph
Workouts
150
kj
Saturday 5/9/20
110
kj
Friday 10/11/19
227
kj
Thursday 6/21/18