Shake and Bake

Workouts

Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 12:20 PM
134kj
71rpm
38%
14mph
Saturday 5/21/22 @ 2:18 PM
144kj
76rpm
36%
15mph
30 min Harry Styles Two for One Ride
Ally & Emma
Friday 5/20/22 @ 11:27 AM
143kj
80rpm
35%
15mph
Tuesday 3/1/22 @ 11:24 PM
248kj
75rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:24 PM
146kj
76rpm
37%
15mph
Monday 2/7/22 @ 10:28 PM
156kj
56rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/4/22 @ 11:27 PM
142kj
68rpm
39%
14mph
Tuesday 12/21/21 @ 11:30 PM
170kj
72rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Friday 12/24/21 @ 2:5 PM
168kj
72rpm
41%
16mph
Wednesday 12/22/21 @ 1:12 PM
98kj
80rpm
35%
15mph
20 min 2000s Ride
Jenn Sherman
Wednesday 12/22/21 @ 1:12 PM
109kj
76rpm
39%
16mph
Sunday 12/12/21 @ 7:1 PM
93kj
67rpm
33%
12mph
30 min Holiday Party Ride
Kendall Toole
Sunday 12/12/21 @ 12:56 PM
161kj
74rpm
39%
15mph
Tuesday 3/16/21 @ 11:29 PM
235kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 12:51 PM
184kj
69rpm
44%
16mph
Monday 10/19/20 @ 6:23 PM
57kj
74rpm
34%
13mph
15 min Low Impact Ride
Robin Arzón
Wednesday 10/21/20 @ 1:43 PM
67kj
84rpm
33%
14mph
Tuesday 5/26/20 @ 8:31 PM
146kj
76rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
111kj
65rpm
46%
17mph

Workouts

30 min LOL Cody
Cody Rigsby
99 kj
Tuesday 11/8/22
134 kj
Friday 11/4/22
30 min Harry Styles Two for One Ride
Ally & Emma
144 kj
Saturday 5/21/22
143 kj
Friday 5/20/22
30 min XOXO, Cody
Cody Rigsby
248 kj
Tuesday 3/1/22
146 kj
Tuesday 3/1/22
30 min Intervals & Arms Ride
Cody Rigsby
156 kj
Monday 2/7/22
142 kj
Friday 2/4/22
30 min Pop Ride
Cody Rigsby
170 kj
Tuesday 12/21/21
168 kj
Friday 12/24/21
20 min 2000s Ride
Jenn Sherman
98 kj
Wednesday 12/22/21
109 kj
Wednesday 12/22/21
30 min Holiday Party Ride
Kendall Toole
93 kj
Sunday 12/12/21
161 kj
Sunday 12/12/21
30 min Pop Ride
Cody Rigsby
235 kj
Tuesday 3/16/21
184 kj
Wednesday 3/17/21
15 min Low Impact Ride
Robin Arzón
57 kj
Monday 10/19/20
67 kj
Wednesday 10/21/20
20 min Pop Ride
Cody Rigsby
146 kj
Tuesday 5/26/20
111 kj
Tuesday 5/26/20