Shake and Bake
Workouts
Monday 6/13/22 @ 11:33 PM
✅
372kj
75rpm
46%
18mph
Saturday 6/18/22 @ 4:33 PM
365kj
79rpm
44%
18mph
Thursday 1/7/21 @ 1:0 PM
172kj
75rpm
39%
16mph
Saturday 2/20/21 @ 8:26 PM
✅
195kj
85rpm
38%
16mph
Tuesday 7/11/23 @ 1:48 AM
251kj
72rpm
39%
15mph
Friday 4/22/22 @ 7:48 PM
✅
370kj
83rpm
43%
18mph
Friday 7/3/20 @ 6:45 PM
322kj
87rpm
38%
17mph
Thursday 7/14/22 @ 10:49 PM
✅
418kj
83rpm
44%
19mph
Friday 7/1/22 @ 2:56 PM
300kj
72rpm
38%
15mph
Monday 7/4/22 @ 9:39 PM
✅
533kj
82rpm
44%
19mph
Sunday 10/10/21 @ 3:52 PM
179kj
52rpm
40%
12mph
Monday 3/28/22 @ 10:15 PM
✅
490kj
87rpm
41%
18mph
Sunday 6/28/20 @ 9:12 PM
392kj
78rpm
41%
17mph
Saturday 6/26/21 @ 6:14 PM
✅
467kj
88rpm
40%
18mph
Saturday 11/21/20 @ 12:58 PM
✅
428kj
78rpm
42%
17mph
Saturday 4/3/21 @ 5:21 PM
412kj
83rpm
40%
17mph
Friday 7/9/21 @ 9:2 PM
2kj
24rpm
12%
3mph
Friday 7/9/21 @ 8:54 PM
✅
273kj
82rpm
45%
19mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Wednesday 12/16/20 @ 12:28 AM
✅
144kj
82rpm
35%
15mph
Workouts
365
kj
Saturday 6/18/22
172
kj
Thursday 1/7/21
300
kj
Friday 7/1/22
179
kj
Sunday 10/10/21
392
kj
Sunday 6/28/20
412
kj
Saturday 4/3/21
97
kj
Wednesday 12/16/20