Ricky
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Shake and Bake
ambitchous
MKE πΊπ§
5
Beat angela_la
VS
angela_la
ABQ
165 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Tuesday 5/23/23 @ 1:49 AM
115
kj
78
rpm
31
%
13
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 5/8/22 @ 4:1 PM
β
286
kj
94
rpm
41
%
19
mph
Tuesday 12/15/20 @ 3:27 AM
208
kj
79
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/11/20 @ 3:14 PM
β
271
kj
85
rpm
44
%
19
mph
Monday 5/2/22 @ 3:36 PM
272
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/24/22 @ 10:35 PM
β
453
kj
81
rpm
47
%
20
mph
Wednesday 1/12/22 @ 1:18 AM
344
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/10/22 @ 4:34 PM
β
456
kj
86
rpm
45
%
20
mph
Friday 2/25/22 @ 3:55 PM
371
kj
77
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 10:46 PM
β
436
kj
86
rpm
44
%
19
mph
Wednesday 2/23/22 @ 8:20 PM
398
kj
72
rpm
48
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 10:28 PM
β
483
kj
84
rpm
47
%
20
mph
Sunday 8/15/21 @ 2:14 PM
470
kj
75
rpm
45
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/12/21 @ 5:28 PM
β
508
kj
80
rpm
44
%
18
mph
Sunday 7/18/21 @ 7:7 PM
326
kj
77
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 10:14 PM
β
374
kj
84
rpm
42
%
18
mph
Thursday 2/25/21 @ 12:56 AM
529
kj
77
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/23/21 @ 11:19 PM
β
677
kj
86
rpm
47
%
21
mph
Tuesday 2/13/18 @ 11:23 PM
319
kj
70
rpm
46
%
17
mph
45 min Pop Ride
Jess King
View Class
Share
Tuesday 2/13/18 @ 11:38 PM
β
364
kj
78
rpm
48
%
19
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
5
Beat angela_la
VS
angela_la
ABQ
165 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
115
kj
Tuesday 5/23/23
β
286
kj
Sunday 5/8/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Tuesday 12/15/20
β
271
kj
Saturday 1/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
272
kj
Monday 5/2/22
β
453
kj
Sunday 4/24/22
45 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Wednesday 1/12/22
β
456
kj
Sunday 4/10/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
371
kj
Friday 2/25/22
β
436
kj
Thursday 1/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
398
kj
Wednesday 2/23/22
β
483
kj
Saturday 8/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Sunday 8/15/21
β
508
kj
Thursday 8/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Sunday 7/18/21
β
374
kj
Monday 7/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
529
kj
Thursday 2/25/21
β
677
kj
Tuesday 2/23/21
45 min Pop Ride
Jess King
View Class
Share
319
kj
Tuesday 2/13/18
β
364
kj
Tuesday 2/13/18
Previous Workouts
Next Workouts