Shake and Bake
Workouts
Tuesday 3/5/24 @ 9:40 PM
✅
234kj
81rpm
42%
18mph
Saturday 1/27/24 @ 5:22 PM
168kj
76rpm
39%
16mph
Tuesday 5/23/23 @ 2:27 AM
68kj
74rpm
25%
10mph
Tuesday 8/10/21 @ 5:27 PM
✅
196kj
82rpm
39%
17mph
Friday 4/28/23 @ 3:42 PM
179kj
84rpm
36%
16mph
Monday 5/4/20 @ 2:59 PM
✅
194kj
83rpm
39%
17mph
Monday 2/27/23 @ 1:59 PM
166kj
70rpm
34%
13mph
Thursday 2/16/23 @ 2:1 PM
✅
268kj
84rpm
37%
16mph
Friday 1/1/21 @ 3:42 PM
✅
272kj
83rpm
44%
19mph
Friday 1/1/21 @ 5:6 PM
208kj
85rpm
39%
17mph
Tuesday 12/1/20 @ 1:47 AM
✅
205kj
80rpm
41%
17mph
Saturday 9/26/20 @ 7:6 PM
192kj
84rpm
38%
17mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Saturday 6/6/20 @ 2:59 PM
✅
293kj
83rpm
39%
17mph
Sunday 5/3/20 @ 2:0 PM
217kj
80rpm
42%
17mph
Sunday 5/3/20 @ 1:59 PM
✅
220kj
80rpm
42%
18mph
Friday 11/30/18 @ 5:29 PM
✅
215kj
86rpm
39%
17mph
Friday 11/30/18 @ 5:26 PM
206kj
79rpm
41%
17mph
Tuesday 9/25/18 @ 2:28 PM
✅
156kj
77rpm
44%
18mph
Tuesday 9/25/18 @ 2:28 PM
149kj
81rpm
41%
17mph
Workouts
68
kj
Tuesday 5/23/23
166
kj
Monday 2/27/23
208
kj
Friday 1/1/21
192
kj
Saturday 9/26/20
192
kj
Saturday 6/6/20
217
kj
Sunday 5/3/20