Shake and Bake
Workouts
Friday 4/28/23 @ 3:42 PM
179kj
84rpm
36%
16mph
Monday 9/9/19 @ 7:32 PM
✅
332kj
83rpm
48%
20mph
Wednesday 3/16/22 @ 12:9 AM
372kj
80rpm
44%
18mph
Saturday 2/12/22 @ 2:12 PM
✅
452kj
80rpm
46%
19mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Wednesday 2/16/22 @ 12:41 PM
162kj
33rpm
52%
9mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Thursday 8/13/20 @ 3:41 AM
✅
498kj
87rpm
45%
20mph
Friday 3/5/21 @ 4:0 PM
416kj
84rpm
44%
19mph
Sunday 11/29/20 @ 1:2 PM
✅
542kj
87rpm
48%
21mph
Saturday 1/23/21 @ 3:52 PM
421kj
76rpm
43%
17mph
Friday 1/22/21 @ 4:25 AM
✅
646kj
85rpm
46%
20mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Thursday 12/17/20 @ 1:7 PM
✅
532kj
87rpm
48%
21mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Saturday 9/14/19 @ 8:13 PM
✅
626kj
84rpm
47%
20mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Tuesday 6/2/20 @ 3:40 AM
✅
479kj
86rpm
47%
20mph
Tuesday 3/19/19 @ 11:48 PM
172kj
78rpm
46%
19mph
Thursday 10/25/18 @ 3:50 AM
✅
234kj
79rpm
51%
21mph
Workouts
372
kj
Wednesday 3/16/22
421
kj
Saturday 1/23/21
264
kj
Thursday 4/16/20
436
kj
Saturday 6/6/20
327
kj
Wednesday 6/3/20