Shake and Bake
VS
Workouts
Wednesday 3/20/24 @ 10:39 AM
286kj
76rpm
40%
16mph
Tuesday 7/13/21 @ 1:33 PM
✅
334kj
86rpm
39%
17mph
Saturday 3/16/24 @ 12:6 PM
✅
375kj
80rpm
38%
16mph
Monday 4/11/22 @ 2:53 PM
kj
rpm
%
0mph
Monday 2/19/24 @ 1:12 PM
264kj
86rpm
33%
15mph
Monday 11/28/22 @ 2:16 PM
✅
295kj
89rpm
34%
16mph
Wednesday 12/13/23 @ 11:28 AM
258kj
76rpm
39%
16mph
Monday 1/29/24 @ 1:30 PM
✅
277kj
81rpm
38%
16mph
Thursday 3/30/23 @ 10:22 AM
159kj
74rpm
38%
15mph
Tuesday 6/27/23 @ 12:54 PM
✅
190kj
83rpm
38%
16mph
Monday 8/2/21 @ 10:0 AM
158kj
75rpm
37%
15mph
Saturday 7/24/21 @ 2:20 PM
✅
214kj
88rpm
39%
17mph
Wednesday 6/15/22 @ 10:12 AM
243kj
71rpm
40%
15mph
Thursday 1/13/22 @ 1:50 PM
✅
308kj
82rpm
40%
17mph
Sunday 3/13/22 @ 2:40 PM
358kj
78rpm
39%
16mph
Sunday 3/13/22 @ 3:40 PM
✅
436kj
83rpm
40%
17mph
Monday 8/5/19 @ 9:54 AM
151kj
75rpm
37%
15mph
Wednesday 5/13/20 @ 2:19 PM
✅
253kj
81rpm
45%
19mph
Tuesday 5/7/19 @ 10:2 AM
168kj
71rpm
41%
16mph
Friday 5/3/19 @ 12:47 PM
✅
237kj
81rpm
44%
18mph
amazonwarri0r
#PZP#XXL#BGM
3
VS
amyonthemove
Boynton Beach FL
117
🔥
Workouts
kj
Monday 4/11/22
258
kj
Wednesday 12/13/23
159
kj
Thursday 3/30/23
158
kj
Monday 8/2/21
243
kj
Wednesday 6/15/22
358
kj
Sunday 3/13/22