Shake and Bake
Workouts
Wednesday 3/20/24 @ 10:39 AM
286kj
76rpm
40%
16mph
Monday 4/25/22 @ 1:26 PM
✅
301kj
60rpm
47%
16mph
Monday 3/4/24 @ 11:25 AM
266kj
80rpm
38%
16mph
Saturday 6/11/22 @ 10:32 AM
✅
365kj
73rpm
46%
18mph
Monday 2/19/24 @ 1:12 PM
264kj
86rpm
33%
15mph
Monday 2/15/21 @ 4:58 PM
✅
603kj
60rpm
64%
21mph
Monday 4/12/21 @ 9:40 AM
351kj
73rpm
40%
16mph
Saturday 4/3/21 @ 11:26 AM
✅
713kj
51rpm
71%
21mph
Monday 2/27/23 @ 11:26 AM
256kj
81rpm
35%
15mph
Monday 2/17/20 @ 5:7 PM
✅
439kj
77rpm
48%
20mph
Monday 2/13/23 @ 11:30 AM
229kj
75rpm
37%
15mph
Wednesday 4/27/22 @ 10:0 AM
✅
343kj
55rpm
53%
17mph
Wednesday 6/15/22 @ 10:12 AM
243kj
71rpm
40%
15mph
Friday 1/14/22 @ 4:15 PM
✅
401kj
62rpm
54%
19mph
Monday 3/21/22 @ 10:28 AM
252kj
74rpm
39%
15mph
Sunday 3/20/22 @ 5:23 PM
✅
371kj
67rpm
49%
18mph
Sunday 3/13/22 @ 2:40 PM
358kj
78rpm
39%
16mph
Wednesday 3/16/22 @ 2:38 PM
✅
475kj
68rpm
48%
18mph
Tuesday 7/13/21 @ 9:40 AM
155kj
69rpm
39%
15mph
Tuesday 8/25/20 @ 9:34 AM
✅
338kj
74rpm
52%
21mph
Workouts
266
kj
Monday 3/4/24
351
kj
Monday 4/12/21
229
kj
Monday 2/13/23
243
kj
Wednesday 6/15/22
252
kj
Monday 3/21/22
358
kj
Sunday 3/13/22
155
kj
Tuesday 7/13/21