Shake and Bake
VS
Workouts
Sunday 12/19/21 @ 4:5 PM
✅
228kj
89rpm
39%
18mph
Tuesday 1/16/24 @ 1:20 AM
146kj
87rpm
32%
15mph
Tuesday 7/7/20 @ 1:33 PM
✅
397kj
85rpm
42%
18mph
Sunday 7/5/20 @ 4:20 PM
296kj
91rpm
36%
17mph
Monday 8/29/22 @ 1:43 PM
✅
211kj
84rpm
39%
17mph
Sunday 8/28/22 @ 10:47 PM
146kj
80rpm
35%
15mph
Saturday 2/20/21 @ 4:13 PM
✅
463kj
82rpm
42%
18mph
Monday 4/19/21 @ 3:46 PM
333kj
88rpm
35%
16mph
Monday 2/22/21 @ 2:17 PM
✅
334kj
84rpm
40%
18mph
Tuesday 4/20/21 @ 2:5 PM
240kj
85rpm
35%
15mph
Monday 3/29/21 @ 1:24 PM
✅
157kj
79rpm
44%
18mph
Thursday 4/1/21 @ 6:23 PM
116kj
84rpm
37%
16mph
Saturday 7/18/20 @ 3:11 PM
✅
786kj
83rpm
44%
19mph
Saturday 3/23/19 @ 4:38 PM
523kj
83rpm
37%
16mph
Thursday 12/19/19 @ 2:28 PM
✅
363kj
83rpm
42%
18mph
Thursday 2/27/20 @ 3:43 PM
229kj
86rpm
34%
15mph
Saturday 8/10/19 @ 4:21 PM
✅
238kj
84rpm
50%
21mph
Wednesday 1/8/20 @ 12:42 AM
143kj
89rpm
39%
17mph
Saturday 10/19/19 @ 3:23 PM
✅
657kj
83rpm
44%
19mph
Saturday 8/31/19 @ 4:43 PM
480kj
87rpm
37%
17mph
amazonnthemtns
Colorado Springs
183
🔥
VS
milehijill
Denver, CO
4
Workouts
146
kj
Tuesday 1/16/24
146
kj
Sunday 8/28/22
333
kj
Monday 4/19/21
240
kj
Tuesday 4/20/21
523
kj
Saturday 3/23/19
229
kj
Thursday 2/27/20
480
kj
Saturday 8/31/19