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Shake and Bake
amazonnthemtns
Colorado Springs
189 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
1
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
Friday 12/23/22 @ 5:41 PM
✅
226
kj
85
rpm
40
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Thursday 1/12/23 @ 1:3 PM
141
kj
74
rpm
36
%
14
mph
Tuesday 12/7/21 @ 2:25 PM
✅
359
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
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Saturday 4/1/23 @ 4:45 PM
232
kj
74
rpm
38
%
15
mph
Tuesday 8/31/21 @ 1:50 PM
✅
259
kj
88
rpm
41
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 2/20/23 @ 2:39 PM
146
kj
73
rpm
36
%
14
mph
Tuesday 5/18/21 @ 2:24 PM
✅
372
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Share
Monday 11/15/21 @ 1:49 PM
182
kj
78
rpm
33
%
14
mph
Sunday 12/13/20 @ 3:40 PM
✅
520
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 12/26/20 @ 1:49 PM
312
kj
76
rpm
38
%
15
mph
Wednesday 7/15/20 @ 1:21 PM
✅
363
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/15/19 @ 4:9 PM
280
kj
80
rpm
37
%
16
mph
Tuesday 11/12/19 @ 2:44 PM
✅
392
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/13/20 @ 5:12 PM
259
kj
77
rpm
38
%
16
mph
Friday 3/20/20 @ 2:37 PM
✅
251
kj
80
rpm
44
%
18
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 9:36 PM
153
kj
85
rpm
34
%
15
mph
Tuesday 8/27/19 @ 1:20 PM
✅
421
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 10:27 PM
268
kj
83
rpm
37
%
16
mph
Thursday 11/28/19 @ 3:51 PM
✅
420
kj
79
rpm
47
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/28/19 @ 3:53 PM
273
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
amazonnthemtns
Colorado Springs
189 🔥
Beat alaskalady
VS
alaskalady
Anchorage, AK
1
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
226
kj
Friday 12/23/22
141
kj
Thursday 1/12/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
359
kj
Tuesday 12/7/21
232
kj
Saturday 4/1/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
259
kj
Tuesday 8/31/21
146
kj
Monday 2/20/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
372
kj
Tuesday 5/18/21
182
kj
Monday 11/15/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
520
kj
Sunday 12/13/20
312
kj
Saturday 12/26/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
363
kj
Wednesday 7/15/20
280
kj
Monday 7/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Tuesday 11/12/19
259
kj
Monday 4/13/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
251
kj
Friday 3/20/20
153
kj
Thursday 3/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Tuesday 8/27/19
268
kj
Monday 1/27/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
420
kj
Thursday 11/28/19
273
kj
Thursday 11/28/19
Previous Workouts
Next Workouts