Shake and Bake
Workouts
Tuesday 11/10/20 @ 2:17 PM
✅
385kj
81rpm
44%
19mph
Wednesday 6/9/21 @ 1:57 AM
340kj
85rpm
40%
18mph
Monday 6/13/22 @ 1:20 PM
✅
333kj
86rpm
40%
18mph
Tuesday 2/28/23 @ 5:28 PM
325kj
80rpm
41%
17mph
Tuesday 7/23/19 @ 1:42 PM
✅
409kj
88rpm
42%
19mph
Saturday 2/22/20 @ 4:15 PM
337kj
84rpm
41%
17mph
Wednesday 5/26/21 @ 1:51 PM
✅
359kj
86rpm
39%
17mph
Monday 11/28/22 @ 5:29 PM
323kj
86rpm
38%
17mph
Sunday 9/11/22 @ 3:28 PM
✅
467kj
83rpm
42%
18mph
Friday 9/2/22 @ 4:15 PM
436kj
82rpm
41%
17mph
Monday 3/30/20 @ 1:16 PM
✅
367kj
82rpm
43%
18mph
Tuesday 2/9/21 @ 2:34 PM
346kj
85rpm
41%
18mph
Thursday 8/27/20 @ 1:35 PM
✅
367kj
83rpm
42%
18mph
Sunday 11/15/20 @ 2:56 AM
325kj
81rpm
42%
17mph
Tuesday 12/3/19 @ 2:25 PM
✅
386kj
82rpm
42%
18mph
Sunday 5/10/20 @ 3:8 AM
369kj
88rpm
40%
18mph
Sunday 12/15/19 @ 4:54 PM
✅
520kj
83rpm
44%
19mph
Monday 4/27/20 @ 12:0 AM
495kj
80rpm
44%
18mph
Thursday 2/13/20 @ 2:17 PM
✅
373kj
85rpm
42%
18mph
Saturday 2/15/20 @ 8:32 PM
325kj
85rpm
40%
17mph
Workouts
340
kj
Wednesday 6/9/21
325
kj
Tuesday 2/28/23
323
kj
Monday 11/28/22
436
kj
Friday 9/2/22
346
kj
Tuesday 2/9/21
325
kj
Sunday 11/15/20
325
kj
Saturday 2/15/20