Shake and Bake
Workouts
Thursday 9/7/23 @ 5:1 PM
216kj
72rpm
53%
21mph
Saturday 9/9/23 @ 12:32 AM
✅
231kj
83rpm
50%
21mph
Thursday 6/23/22 @ 2:31 PM
✅
386kj
71rpm
58%
22mph
Tuesday 6/21/22 @ 6:50 PM
340kj
76rpm
53%
21mph
Thursday 7/25/19 @ 2:55 PM
✅
651kj
75rpm
58%
23mph
Wednesday 5/1/19 @ 6:16 PM
504kj
77rpm
52%
21mph
Thursday 5/14/20 @ 4:30 PM
✅
450kj
81rpm
56%
23mph
Thursday 5/14/20 @ 8:32 PM
366kj
80rpm
52%
22mph
Saturday 9/14/19 @ 4:28 PM
✅
617kj
77rpm
56%
23mph
Thursday 9/12/19 @ 7:29 PM
512kj
78rpm
52%
21mph
Sunday 3/17/19 @ 12:57 PM
✅
636kj
77rpm
57%
23mph
Tuesday 3/19/19 @ 11:22 PM
518kj
82rpm
50%
21mph
Friday 5/18/18 @ 1:20 PM
✅
651kj
82rpm
55%
23mph
Friday 5/18/18 @ 1:32 PM
559kj
82rpm
52%
22mph
Monday 5/14/18 @ 3:6 PM
✅
291kj
83rpm
55%
23mph
Thursday 5/10/18 @ 3:2 AM
245kj
75rpm
55%
21mph
Sunday 3/25/18 @ 1:29 PM
✅
652kj
79rpm
56%
23mph
Wednesday 3/28/18 @ 2:29 AM
493kj
75rpm
52%
21mph
Monday 3/26/18 @ 3:8 PM
✅
279kj
69rpm
61%
23mph
Monday 3/19/18 @ 8:24 PM
228kj
63rpm
60%
21mph
Workouts
366
kj
Thursday 5/14/20