Shake and Bake
Workouts
Tuesday 6/29/21 @ 4:3 PM
✅
240kj
69rpm
57%
21mph
Tuesday 7/13/21 @ 11:19 AM
225kj
69rpm
56%
21mph
Tuesday 2/16/21 @ 3:39 PM
✅
360kj
76rpm
53%
21mph
Monday 7/12/21 @ 11:28 AM
253kj
87rpm
41%
18mph
Wednesday 8/21/19 @ 5:44 PM
✅
657kj
78rpm
57%
23mph
Friday 6/18/21 @ 11:28 AM
374kj
74rpm
48%
18mph
Friday 1/1/21 @ 4:25 PM
✅
579kj
74rpm
56%
22mph
Saturday 5/29/21 @ 6:13 PM
399kj
72rpm
49%
19mph
Saturday 5/22/21 @ 3:46 PM
✅
254kj
72rpm
57%
22mph
Monday 5/24/21 @ 11:10 AM
194kj
74rpm
50%
19mph
Tuesday 12/8/20 @ 4:25 PM
✅
385kj
73rpm
57%
22mph
Thursday 4/8/21 @ 11:23 AM
268kj
76rpm
48%
19mph
Friday 5/1/20 @ 1:58 PM
✅
438kj
82rpm
55%
23mph
Friday 5/1/20 @ 1:58 PM
265kj
82rpm
45%
19mph
Thursday 4/11/19 @ 10:56 AM
✅
646kj
72rpm
60%
23mph
Thursday 9/12/19 @ 1:33 PM
401kj
64rpm
61%
21mph
Sunday 2/18/18 @ 3:23 PM
✅
872kj
79rpm
56%
23mph
Sunday 2/18/18 @ 3:20 PM
545kj
77rpm
48%
19mph
Sunday 2/14/16 @ 2:25 PM
✅
643kj
83rpm
55%
23mph
Sunday 2/14/16 @ 2:28 PM
336kj
77rpm
44%
17mph
Workouts
253
kj
Monday 7/12/21
265
kj
Friday 5/1/20