Shake and Bake

Workouts

Thursday 8/5/21 @ 4:2 PM
251kj
69rpm
59%
22mph
20 min 80s Ride
Robin Arzón
Saturday 8/7/21 @ 9:36 PM
274kj
73rpm
59%
23mph
Wednesday 3/25/20 @ 2:32 PM
288kj
74rpm
59%
23mph
20 min Pop Ride
Ally Love
Friday 4/10/20 @ 2:37 PM
211kj
78rpm
50%
20mph
Tuesday 2/4/20 @ 3:53 PM
290kj
81rpm
56%
23mph
20 min Pop Ride
Denis Morton
Saturday 2/8/20 @ 6:54 PM
151kj
82rpm
42%
18mph
Tuesday 5/21/19 @ 2:3 PM
139kj
67rpm
62%
23mph
10 min Climb Ride
Jenn Sherman
Wednesday 5/22/19 @ 3:51 AM
85kj
77rpm
45%
19mph
Friday 9/21/18 @ 2:8 PM
279kj
68rpm
62%
23mph
20 min Climb Ride
Jennifer Jacobs
Thursday 9/20/18 @ 2:30 PM
369kj
74rpm
66%
25mph
Saturday 6/23/18 @ 1:25 PM
674kj
80rpm
57%
23mph
45 min Electronic Dance/EDM Ride
Robin Arzón
Saturday 6/23/18 @ 1:29 PM
782kj
81rpm
59%
24mph
Saturday 5/12/18 @ 3:15 PM
419kj
77rpm
56%
23mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 5/3/18 @ 10:1 PM
395kj
80rpm
53%
22mph
Tuesday 2/20/18 @ 3:16 PM
447kj
85rpm
54%
23mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 9:31 AM
480kj
83rpm
56%
24mph
Tuesday 12/12/17 @ 2:24 PM
596kj
83rpm
52%
22mph
45 min Rock Ride
Jenn Sherman
Tuesday 12/12/17 @ 5:54 PM
560kj
78rpm
49%
22mph
Friday 3/24/17 @ 2:17 PM
609kj
81rpm
54%
22mph
45 min 1000th Ride
Christine D'Ercole
Friday 4/7/17 @ 5:56 PM
521kj
78rpm
52%
21mph

Workouts

20 min 80s Ride
Robin Arzón
251 kj
Thursday 8/5/21
274 kj
Saturday 8/7/21
20 min Pop Ride
Ally Love
288 kj
Wednesday 3/25/20
211 kj
Friday 4/10/20
20 min Pop Ride
Denis Morton
290 kj
Tuesday 2/4/20
151 kj
Saturday 2/8/20
10 min Climb Ride
Jenn Sherman
139 kj
Tuesday 5/21/19
85 kj
Wednesday 5/22/19
20 min Climb Ride
Jennifer Jacobs
279 kj
Friday 9/21/18
369 kj
Thursday 9/20/18
45 min Electronic Dance/EDM Ride
Robin Arzón
674 kj
Saturday 6/23/18
782 kj
Saturday 6/23/18
30 min Pick-Me-Up Ride
Hannah Corbin
419 kj
Saturday 5/12/18
395 kj
Thursday 5/3/18
30 min PyeongChang Ride
Robin Arzón
447 kj
Tuesday 2/20/18
480 kj
Saturday 2/24/18
45 min Rock Ride
Jenn Sherman
596 kj
Tuesday 12/12/17
560 kj
Tuesday 12/12/17
45 min 1000th Ride
Christine D'Ercole
609 kj
Friday 3/24/17
521 kj
Friday 4/7/17