Shake and Bake
Workouts
Thursday 10/15/20 @ 5:32 PM
✅
416kj
81rpm
55%
23mph
Saturday 8/12/23 @ 4:4 PM
216kj
79rpm
42%
17mph
Saturday 12/10/22 @ 4:9 PM
✅
371kj
72rpm
56%
22mph
Sunday 12/11/22 @ 7:43 PM
205kj
74rpm
43%
17mph
Monday 3/28/22 @ 4:39 PM
✅
250kj
76rpm
54%
22mph
Monday 3/28/22 @ 10:28 PM
145kj
77rpm
43%
17mph
Tuesday 3/1/22 @ 4:28 PM
✅
393kj
77rpm
55%
22mph
Sunday 3/6/22 @ 4:53 PM
214kj
83rpm
41%
17mph
Wednesday 9/1/21 @ 5:56 PM
✅
380kj
75rpm
55%
22mph
Wednesday 9/1/21 @ 11:28 PM
236kj
78rpm
44%
18mph
Thursday 6/17/21 @ 5:8 PM
✅
370kj
73rpm
56%
22mph
Saturday 6/26/21 @ 6:1 PM
192kj
77rpm
41%
17mph
Sunday 11/29/20 @ 3:13 PM
✅
200kj
76rpm
55%
22mph
Tuesday 12/8/20 @ 2:6 PM
110kj
78rpm
43%
18mph
Thursday 9/10/20 @ 4:37 PM
✅
421kj
78rpm
56%
23mph
Friday 9/11/20 @ 11:52 AM
224kj
75rpm
45%
17mph
Saturday 2/8/20 @ 5:30 PM
✅
393kj
76rpm
56%
22mph
Thursday 3/26/20 @ 9:51 PM
186kj
66rpm
44%
16mph
Sunday 1/26/20 @ 3:31 PM
✅
414kj
71rpm
60%
23mph
Saturday 2/15/20 @ 10:23 PM
231kj
67rpm
49%
17mph
Workouts
214
kj
Sunday 3/6/22
192
kj
Saturday 6/26/21