Shake and Bake
Workouts
Friday 5/13/22 @ 3:33 PM
✅
259kj
80rpm
53%
22mph
Monday 9/11/23 @ 6:38 AM
142kj
71rpm
44%
17mph
Friday 7/3/20 @ 1:53 PM
✅
613kj
76rpm
57%
22mph
Sunday 7/12/20 @ 9:47 PM
351kj
69rpm
48%
18mph
Saturday 6/24/23 @ 2:46 PM
✅
241kj
65rpm
59%
21mph
Monday 6/26/23 @ 11:12 AM
kj
rpm
%
0mph
Tuesday 6/14/22 @ 7:3 PM
✅
252kj
78rpm
54%
22mph
Wednesday 6/8/22 @ 8:42 AM
118kj
70rpm
42%
16mph
Sunday 6/6/21 @ 2:44 PM
✅
400kj
81rpm
53%
22mph
Wednesday 6/9/21 @ 5:18 PM
240kj
73rpm
46%
18mph
Saturday 1/23/21 @ 3:40 PM
✅
254kj
77rpm
54%
22mph
Sunday 1/24/21 @ 12:38 AM
157kj
66rpm
49%
18mph
Wednesday 8/5/20 @ 3:28 PM
✅
406kj
77rpm
56%
22mph
Wednesday 10/21/20 @ 8:14 AM
202kj
61rpm
49%
16mph
Tuesday 10/13/20 @ 4:28 PM
✅
378kj
74rpm
56%
22mph
Friday 10/16/20 @ 8:2 AM
207kj
68rpm
46%
17mph
Thursday 4/16/20 @ 12:44 PM
✅
290kj
85rpm
53%
23mph
Thursday 4/16/20 @ 8:0 AM
126kj
73rpm
42%
16mph
Monday 3/23/20 @ 3:55 PM
✅
396kj
78rpm
54%
22mph
Tuesday 3/24/20 @ 8:0 AM
163kj
75rpm
39%
15mph
Workouts
351
kj
Sunday 7/12/20
118
kj
Wednesday 6/8/22
240
kj
Wednesday 6/9/21
207
kj
Friday 10/16/20