Shake and Bake
Workouts
Sunday 10/17/21 @ 3:57 PM
✅
370kj
74rpm
55%
22mph
Thursday 3/16/23 @ 10:11 PM
98kj
60rpm
36%
11mph
Sunday 6/5/22 @ 4:32 PM
✅
242kj
72rpm
56%
21mph
Saturday 7/16/22 @ 4:27 PM
28kj
52rpm
38%
10mph
Sunday 8/15/21 @ 1:52 PM
✅
365kj
74rpm
55%
22mph
Saturday 4/16/22 @ 8:45 PM
199kj
80rpm
41%
17mph
Sunday 7/18/21 @ 4:1 PM
✅
732kj
73rpm
56%
22mph
Tuesday 11/9/21 @ 6:47 PM
339kj
72rpm
40%
15mph
Sunday 3/7/21 @ 2:51 PM
✅
392kj
78rpm
54%
22mph
Monday 2/15/21 @ 7:7 PM
193kj
79rpm
40%
16mph
Wednesday 5/27/20 @ 3:50 PM
✅
442kj
79rpm
56%
23mph
Thursday 5/28/20 @ 11:13 PM
161kj
64rpm
41%
13mph
Friday 4/24/20 @ 4:32 PM
✅
385kj
79rpm
54%
22mph
Friday 5/22/20 @ 7:34 PM
185kj
88rpm
36%
16mph
Tuesday 12/24/19 @ 3:53 PM
✅
290kj
84rpm
54%
23mph
Wednesday 5/20/20 @ 6:45 PM
131kj
87rpm
38%
17mph
Wednesday 10/30/19 @ 3:25 PM
✅
421kj
74rpm
58%
22mph
Thursday 10/31/19 @ 2:13 PM
188kj
82rpm
38%
16mph
Sunday 10/6/19 @ 3:43 PM
✅
630kj
78rpm
56%
23mph
Sunday 10/6/19 @ 8:19 PM
306kj
88rpm
38%
17mph
Workouts
161
kj
Thursday 5/28/20