Shake and Bake

Workouts

Thursday 11/26/20 @ 3:57 PM
607kj
84rpm
52%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:0 PM
453kj
79rpm
53%
20mph
Wednesday 11/30/22 @ 5:48 PM
117kj
61rpm
61%
21mph
Extra 10: Climb Ride
Alex Toussaint
Wednesday 11/30/22 @ 4:46 PM
116kj
55rpm
66%
21mph
Wednesday 12/15/21 @ 3:51 PM
250kj
70rpm
58%
22mph
20 min Climb Ride
Jenn Sherman
Thursday 12/16/21 @ 3:38 PM
168kj
70rpm
50%
19mph
Wednesday 7/28/21 @ 2:41 PM
368kj
73rpm
56%
22mph
30 min Pop Ride
Cody Rigsby
Friday 9/24/21 @ 3:20 PM
284kj
80rpm
47%
19mph
Saturday 2/1/20 @ 5:29 PM
277kj
76rpm
57%
23mph
20 min Feel Good Ride
Ally Love
Monday 2/3/20 @ 3:5 PM
181kj
75rpm
50%
20mph
Tuesday 1/21/20 @ 6:11 PM
293kj
80rpm
56%
23mph
20 min HIIT Ride
Robin Arzón
Tuesday 1/21/20 @ 3:1 PM
181kj
68rpm
52%
19mph
Sunday 12/8/19 @ 4:40 PM
617kj
74rpm
57%
23mph
45 min Sundays with Love
Ally Love
Thursday 12/12/19 @ 3:18 PM
435kj
71rpm
51%
20mph
Friday 10/12/18 @ 1:29 PM
295kj
87rpm
53%
23mph
20 min Pop Ride
Denis Morton
Saturday 10/13/18 @ 12:25 AM
162kj
66rpm
50%
18mph
Tuesday 4/17/18 @ 1:27 PM
700kj
80rpm
58%
24mph
45 min Rock Ride
Jenn Sherman
Friday 4/20/18 @ 2:19 PM
471kj
73rpm
52%
20mph
Wednesday 11/22/17 @ 3:17 PM
582kj
79rpm
54%
22mph
45 min Pop Ride
Robin Arzón
Tuesday 11/21/17 @ 3:22 PM
504kj
76rpm
52%
21mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
607 kj
Thursday 11/26/20
453 kj
Thursday 11/26/20
Extra 10: Climb Ride
Alex Toussaint
117 kj
Wednesday 11/30/22
116 kj
Wednesday 11/30/22
20 min Climb Ride
Jenn Sherman
250 kj
Wednesday 12/15/21
168 kj
Thursday 12/16/21
30 min Pop Ride
Cody Rigsby
368 kj
Wednesday 7/28/21
284 kj
Friday 9/24/21
20 min Feel Good Ride
Ally Love
277 kj
Saturday 2/1/20
181 kj
Monday 2/3/20
20 min HIIT Ride
Robin Arzón
293 kj
Tuesday 1/21/20
181 kj
Tuesday 1/21/20
45 min Sundays with Love
Ally Love
617 kj
Sunday 12/8/19
435 kj
Thursday 12/12/19
20 min Pop Ride
Denis Morton
295 kj
Friday 10/12/18
162 kj
Saturday 10/13/18
45 min Rock Ride
Jenn Sherman
700 kj
Tuesday 4/17/18
471 kj
Friday 4/20/18
45 min Pop Ride
Robin Arzón
582 kj
Wednesday 11/22/17
504 kj
Tuesday 11/21/17